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Calming Tools for kids
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Devon
Make a quiet space for you child to calm down. Teaching kids how to regulate emotions is huge for everyone.
 
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Sensory bottles are a great resource to calm the body. Sparkled of Ispy ones for old kids are great quiet independent activity for children to calm
Sensory Bottles - Etsy Canada
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Busy books or felt books let the child pick their own activity and focus on it. Great tool for quiet time.
Busy Book - Etsy Canada
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Sensory balls or squeeze balls let's the child focus on the squeeze and pressure to help calm the body.
Stress Ball
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Let's count breaths! Regulating your breathing is a great way to calm the body. These blowers help the child see each breath.
Party Blowers
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Get your kids to blow and spin the pinwheel. See how many times it can spin
Shop Pinwheel & Garden Wind Spinners
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Something they can squeeze and feel. Sensory bags are a great tool to use for quiet time
Sensory Bags - Etsy Canada
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Quiet might be just what they need. Maybe just to much stimuli use noise cancelling headphones
Kids' Headphones
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Devon
Pop Fidget Toys: Toys & Games
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Sand is calming for anyone. Let the child run their fingers through it or rake it making designs.
Kinetic Sand Kalm Zen Garden
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Playdoh is another great activity for each day. But especially if you need some quiet time. Squeezing, moulding, cutting and more all are great fine motor skills
Play-Doh | Walmart.ca
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Sensory bins are great calming activities. These have everything you'll need for a theme
Sensory Bins
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Refillable for your bins or just grab a bag for hours of fun
Brown Kinetic Sand
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Playdoh is a great fine motor activity. Use blocks, animals or really anything with it to create different experiences.
Play-Doh® 4 Colour Set
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