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GLP-1 Nutrition
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items The daily lineup of what I sip, stir, sprinkle, and swallow - from mushroom coffee and collagen to gut support and feel-good favorites. It’s a mix of wellness, function, and a little indulgence. These are the things I actually use and keep coming bac...
Why I drink this:
Because my brain is tired, my gut is picky, and I need something more than just caffeine to get through the day. Everyday Dose keeps it simple but powerful with just two mushrooms - lion’s mane for focus, mood, and mental clarity, a...
Mushroom Coffee for Focus and Immunity + Free Starter Kit
Why I add this to my coffee:
Because I’m not trying to age gracefully - I’m trying to age strategically. Ancient Nutrition’s Multi Collagen Peptides give me five types of collagen from real food sources to support my skin, joints, hair, nails, and gu...
Ancient Nutrition Collagen Powder Protein Probiotics
Why I use this:
Because I need protein that actually tastes good, mixes easy, and doesn’t make my stomach hate me. PEScience nails it — smooth, not chalky, and the flavors are legit (even with just water). It’s a blend of whey and casein, so it keeps...
Protein Products by PEScience. Whey + Casein. Vegan Options. Pancakes
Why I use this:
Because I want pure protein without all the extra junk. Naked Whey Isolate is just that - no sweeteners, no flavors, no fillers. It’s lactose-friendly, easy on my stomach, and perfect for when I want control over what goes into my sha...
Grass-Fed Whey Isolate Protein Powder 2lb
Why I drink this:
Because regular milk doesn’t sit well with me, but I still want the protein. Fairlife is ultra-filtered, so it’s easier on my stomach and packs in more protein per cup. It’s smooth, not chalky, and works in my coffee, smoothies, or ...
fairlife Lactose Free 2% Reduced Fat Ultra Filtered Milk, 52 fl oz
Why I take this:
Because gut issues don’t fix themselves - and this combo actually helps. The Physician’s Choice Gut Health Bundle gives me a solid 60B probiotic plus digestive enzymes to keep things moving, reduce bloating, and help me break down fo...
Physician's Choice Gut Health Bundle: 60B Probiotic 30ct + Digestive Enzymes 60ct for Gut Health
Why I keep this on hand:
Because sometimes I don’t feel like eating - but I still need to hit my protein goals. These Tyson grilled chicken strips are fully cooked, freezer-friendly, and super easy to throw in the microwave or oven when I need someth...
Tyson Grilled Chicken Breast Strips, 22 oz (Frozen, Fully Cooked)
My absolute favorite protein coffee. I mix with Fairlife Milk for an extra boost of protein. It comes in a variety of flavors, all delicious!
Chike Caramel High Protein Iced Coffee, 14 Servings
Nutrient support for GLP-1 users.
This methylated bariatric multivitamin is a must for anyone on a GLP-1 who isn’t eating enough or is dealing with nutrient gaps and hair loss. It provides iron, B-vitamins, and essential minerals in bioavailable form...
Micro Ingredients Bariatric Multivitamin 240 Veggie Capsules
Smart tracking for GLP-1 users.
The Etekcity Smart Scale measures weight, BMI, body fat, and muscle mass, syncing via Bluetooth to your favorite health apps. It’s my go-to for tracking progress on GLP-1 therapy and keeping a clear picture of body com...
Etekcity Smart Body Weight Scale w/Bluetooth