I struggled with KP (chicken skin) for years and tried everything—scrubs, acids, “miracle” lotions, and expensive fixes. This list is what finally worked for me. Simple, affordable, and realistic products + habits that actually smoothed my skin over ...
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This KP scrub is the GOAT, its a gentle chemical exfoliator that will leave your skin SO smooth.
KP Bump Eraser Body Scrub with 10% AHA – Fresh Strawberry - First Aid Beauty | Sephora
This was the game changer - it started PREVENTING the bumps. This particular fish oil is lemony so no fishy burps. Omega-3 fatty acids, particularly EPA and DHA from fish oil, help manage Keratosis Pilaris (KP) by reducing inflammation, improving ski...
Nature's Way NutraSea Omega-3 Lemon 500ml
This was the game changer - it started PREVENTING the bumps. This particular fish oil is lemony so no fishy burps. Omega-3 fatty acids, particularly EPA and DHA from fish oil, help manage Keratosis Pilaris (KP) by reducing inflammation, improving ski...
NutraSea Omega-3 Liquid Lemon
This lotion has Salicylic Acid that exfoliates the bumps. Apply daily to prevent new ones from forming.
CeraVe Salicylic Acid Lotion for Rough & Bumpy Skin