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Fitness
14
items Hydration, nutrition and the tools to create your happy healthy living. Remember healthy is 80% nutrition choices and 20% fitness. Invest in your wellness.
Sections
2
Hydration Needs
Natural Wellness
Hydration Needs
Great way to make sure you get that H2O for the day
Amazon.com: Water Bottle Holder
If you're anything like me you need to add some yum to that water. These are great low cal options to make that necessary hydration delicious.
Best Water Flavoring Drops
Amazon.com: Pre Workout
When you hit your 40's you need some help. I love collagen for healthy hair, skin and nails. Don't wait to add collagen to your routine.
Vital Proteins Collagen Peptides Powder
“Created with a one-of-a-kind formulation made with kava root, turnera diffusa leaf and green tea leaf extract, Psychedelic Water® creates a sense of euphoria perfect for work, play, and adventures that await.”
Psychedelic Water Herbal Supplement Drink
Natural Wellness
The magic gold. What doesn't turmeric help? Here's a few; antiinflammatory, hormone balance, skin health, immune support, digestive health and so many more.
Turmeric powder
Cinnamon is your superhero. Here we go with the powers that naturally bring happy; Weightloss management, menstrual comfort, anti-inflammatory, heart health, blood sugar management to just name a few.
Organic Ceylon cinnamon sticks, True or Real ...
This green goddess helps with liver function which improves detoxification, fights carcinogens, increases energy, helps to balance hormones, aids in weight loss and also fights cravings, reduces inflammation, increases and refreshes your body’s red b...
Chlorophyll Water
Holistic healing is my jam. CBD has helped with so many ailments and assists my mental health.
Full Spectrum CBD+THC Gummies
CBD is so fun for me and you too. Find your need from sleep, relief to relax. Grab a seltzer and some chocolate to chill in style.
Five CBD - Full Spectrum CBD + THC Oil, Capsules & Gummies
Firsthand delicious in my natural health routine. I love this brand. Taking the greens and making a delectably delicious smoothie. They have preworkout drinks as well. Peach rings are my fave.
Bloom Nutrition
If you saw my card on the importance of cinnamon, you know the cinnamon roll collagen could really elevate that weightloss journey. Plus the deliciousness makes it hard to believe you are drinking healthy goodness.
Collagen Creamer
All the things to get that skin to the glow and healthy collagen needs.
Sparkle Every Day with Sparkle supplements
Healthy and natural ingredients. Heal within to heal outer. “Formulated with DHT blockers (Beta Sistosterol & Saw Palmetto) to help reduce the production of DHT, the main contributor to hair loss. Biotin helps produce keratin, increase hair elast...
Hairmax® | Regrow Your Hair with the Ultimate Laser Treatment