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Weightloss Must-Haves & Tips!
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Torrance Seabrook profile picture
Torrance Seabrook
After having been on more than a few weight-loss journey's, I think it's safe to say i know a little somethin' somethin' LOL. I've compiled all of the tips, tricks, and resources I've found to be helpful on a successful weight-loss journey.
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Tools & Accessories
 
After care

Tools & Accessories

Reliable tools and resources i use to make my weight loss journey easier for myself.

 
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Great for tracking workouts, steps, and it syncs to your iPhone.
Apple Watch - Apple
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Basic scale for keeping up with the neighbors.
Digital Glass Bathroom Scale Gray/Silver - Taylor
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I prefer these over apple watches personally
Shop Smartwatches & Fitness Trackers - Google Store
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Necessary for the beginning stages of counting calories.
11lb Digital Kitchen Food Scale White - Figmint™: Touch Controls, Metric Conversion, LCD Display, 1 Year Warranty
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Good option for more in depth information like body fat percentage, muscle mass, etc.
Body Smart Advanced Body Composition Smart Wi-Fi Scale - Black
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Great for tracking water intake!
Blogilates 64oz Half Gallon Plastic Water Bottle - Blue Ombre
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Free app used for tracking calories, macros, etc.
Lose It! - Weight Loss That Fits
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Comfy workout shoes.
Nike Free Metcon 5 "Black/Anthracite/White" Women's ...
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Great for keeping track of inches lost/gained.
Measuring Tape for Body Fabric Sewing Cloth Knitting Home Measureme
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Any gym bag will do tbh.
Nike Brasilla 9.5 Training Duffle Bag - Hibbett
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Reliable workout socks.
adidas Cushion 3 Pair Crew Socks Womens - JCPenney
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Reliable workout leggings.
Nike Pro Women's Mid-Rise Mesh-Paneled Leggings
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I love these for getting rid of excess water and bloat around my stomach.
Sweet Sweat Premium Waist Trimmer and Sauna Belt for Men & Women, Medium, Black and Pink - Walmart.com
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After care

Products and tools i like to use to combat muscle fatigue.

 
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Great for soaking sore muscles
Dr Teal's Epsom Salt Magnesium Soak, Soothe & Sleep with Lavender, 3 lbs
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Another tool i use for muscle soreness
Athletic Works 18 in. x 5.5 in. Hollow Core Foam Roller, Firm Deep Tissue Massage Roller, Black
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Good for sore muscles before a bath.
Homedics Rebound Essential Percussion Massager, Cordless, Rechargeable Massage Gun
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