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Get Healthy
16
items Sections
4
Supplements & Eats
Laundry
PET STUFF
Get Well / Stay Healthy
Supplements & Eats
We use a few different dosages of melatonin and find that these 5mg sustained release are very helpful when we want a solid night's sleep. No grogginess in the morning and easy to swallow.
Melatonin 5 mg, Sustained Release
I put a scoop of this in my morning coffee every day. It helps improve sleep quality.
This Amino Acid helps your body product collagen while also supporting your muscles. A simple search online will give you more info.
When you use my link to purchase, I get a small commission. Thanks for your support!
This Amino Acid helps your body product collagen while also supporting your muscles. A simple search online will give you more info.
When you use my link to purchase, I get a small commission. Thanks for your support!
Glycine Powder
This stuff is AMAZING!
My friend and I were in Vegas and she turned me onto it and, let me tell you, I could FEEL my body responding to the hydration!
My husband likes this variety pack while I like to use the sugar free version. I'll add that to the list next.
My friend and I were in Vegas and she turned me onto it and, let me tell you, I could FEEL my body responding to the hydration!
My husband likes this variety pack while I like to use the sugar free version. I'll add that to the list next.
Liquid I.V.®
I use this year round as an alternative to water. It's sugar-free and, believe me, that doesn't take away from the flavor OR leave a nasty after taste like other sugar free products. Stay hydrated!
Thank you for using my affiliate link where I'll earn a small commission.
Thank you for using my affiliate link where I'll earn a small commission.
Liquid I.V.® Sugar-Free
Sea Salt has so many health benefits!
The most common is that it can be added to a glass of water for hydration. An inexpensive way to hydrate.
The most common is that it can be added to a glass of water for hydration. An inexpensive way to hydrate.
Celtic Sea Salt
It's best to use raw honey from your local beekeepers to build immunity against allergies, but we like Nate's for travel.
Nate's Honey Minis
This is our go to protein powder.
We use vanilla because you can add so much to it to suit your taste. Here's a quick recipe for a healthy protein drink that doesn't taste nasty:
1 cup coconut milk (or whatever milk you like)
1 scoop protein powder
½ banana
4-6 strawberries
½ c. kale
1 tsp chia seeds
Blend it all together until smoothe.
This brand also comes in chocolate if that's your thing. I LOVE chocolate!
We use vanilla because you can add so much to it to suit your taste. Here's a quick recipe for a healthy protein drink that doesn't taste nasty:
1 cup coconut milk (or whatever milk you like)
1 scoop protein powder
½ banana
4-6 strawberries
½ c. kale
1 tsp chia seeds
Blend it all together until smoothe.
This brand also comes in chocolate if that's your thing. I LOVE chocolate!
Organic Protein Powder
This stuff is amazing!
Instead of a cuppa tea, try this magnesium drink before bed and you'll sleep like a baby!
It comes in a variety of flavors.
Instead of a cuppa tea, try this magnesium drink before bed and you'll sleep like a baby!
It comes in a variety of flavors.
Natural Vitality Calm, Magnesium Supplement
Helps ease stress any time of the day.
Ashwagandha Tea
Laundry
I learned about this from a vlogger online and decided to give it a try. It does a good job cleaning and the scent is not overpowering. I like that it has mostly natural ingredients. Using my link earns me a small commission.
Truly Free Natural Laundry Detergent
Okay, so it's not necessarily HEALTHY but - you'll use so little it won't matter much. Why is it in the laundry section? Let me tell you! This stuff gets out stains that have been on that favorite shirt for months! Spray it on to pretreat spills or use it to get out old stains by spraying a squirt or two covering the area in need and toss it in the washing machine. You're welcome!
Dawn Platinum Powerwash Dish Spray
PET STUFF
This spray is great for our dog. Keeps her free of nasty bugs including mosquitos, fleas, and ticks. It comes in a variety of scents but we prefer the Peppermint.
Flea, Tick & Mosquito Spray
Get Well / Stay Healthy
These are some things we've tried and liked well enough to continue to keep in our remedy cabinet.
Sinus infections can be a real downer.
We discovered XLEAR during the plandemic and later found this one with oregano oil in it. At the first onset of a sinus infection, we use this RESCUE nasal spray. Oregano is a natural antibiotic and chases away any beginnings of an infection.
Oregano is a “hot” oil and this will definitely sting a bit. Always read the directions and follow them.
We discovered XLEAR during the plandemic and later found this one with oregano oil in it. At the first onset of a sinus infection, we use this RESCUE nasal spray. Oregano is a natural antibiotic and chases away any beginnings of an infection.
Oregano is a “hot” oil and this will definitely sting a bit. Always read the directions and follow them.
Xlear Rescue Natural Nasal Spray
My homeopathic doctor recommended this for use on the eyelids during cold and flu season. It gently cleanses and protects against germs. Always read labels and follow directions.
Eyelid Cleanser
The Tree of Life! This superfood is loaded vita C, fiber, and antioxidants. I use it in a water bottle and sip throughout the day.
Organic Baobab Powder
My husband uses this and says it really helps!
Orthopedic Knee Pillow