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Simple Wellness Tools for Busy Women: Feel Better Without Slowing Down
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Tresha Mcfadden profile picture
Tresha Mcfadden
I love products that help me to not stress and get stretched thin. perfect for moms, entrepreneurs, or anyone who needs a quick wellness win.
Sections
5
 
Morning Boost Must-Haves
 
On-the-Go Stress Relief
 
Hydration + Nutrition Helpers
 
Easy Self-Care Wins
 
Evening Wind-Down Tools

Morning Boost Must-Haves

I love products that can help me kickstart my morning

 
Tresha Mcfadden profile picture
If you are like me and have a hard time getting your greens in this is a great way to get them at the start of your day.
BLOOM NUTRITION Greens and Superfoods Powder - Mango - 5oz/25ct
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Tresha Mcfadden profile picture
I love gratitude journals, they are so important.
Intelligent Change Five Minute Journal 2025
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Tresha Mcfadden profile picture
If you need some time with God when your short on time.
New Morning Mercies: A Daily Gospel Devotional
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On-the-Go Stress Relief

If you are in a rush and you need a quick stress reliever.

 
Tresha Mcfadden profile picture
This is a great product to carry in  your purse.
Lavender Essential Oil Roll On - Calming Aromatherapy
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Tresha Mcfadden profile picture
I love a fast acting supplement
Goodbye Stress Gummy Supplement - OLLY | Ulta Beauty
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Tresha Mcfadden profile picture
Looking for a good stress reliver this is a great one.
Ashwagandha Gummies - Goli Nutrition | Ulta Beauty
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Tresha Mcfadden profile picture
being a busy mom I need a good stress reliever.
Lemme Chill De-Stress Ashwagandha Vegan Gummies - 60ct
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Hydration + Nutrition Helpers

This is a great way to stay hydrated  when your short on time

 
Tresha Mcfadden profile picture
This is a great way to make sure you get in your water intake.
Hydracy Large BPA Free Water Bottle w/ Infuser
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Tresha Mcfadden profile picture
This is a great hydration power with ½ the sugar.
DripDrop Bold Variety Pack Electrolyte Powder, 8 oz sticks, 16 count
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Tresha Mcfadden profile picture
I know how important collagen is when you are getting older.
Hydrolyzed Collagen Peptides Unflavored Powder Stick Pack - Vital Proteins | Ulta Beauty
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Easy Self-Care Wins

I love a great easy selfcare you can do when you don't have time.

 
Tresha Mcfadden profile picture
"Gentle on the scalp but amazing for circulation and stress relief — great in the shower."
Pink Scalp Massage Brush - Rizos Curls | Ulta Beauty
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Tresha Mcfadden profile picture
I love a quick mask that does your skin good.
10-Minute-Miracle Sheet Mask
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Tresha Mcfadden profile picture
I love that you are able to use your own oil with these patches.
Reusable Silicone Under Eye Mask - Pacifica | Ulta Beauty
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Tresha Mcfadden profile picture
If you have sensitive skin this helps
Exfoliating Dry Brush for Sensitive Skin - Kitsch | Ulta Beauty
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Evening Wind-Down Tools

I love tools that help me wind down like sleep lotions, masks and more

 
Tresha Mcfadden profile picture
I love lotions that help me sleep well through the night.
BetterYou Magnesium Sleep Body Lotion, 6.08 OZ
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Tresha Mcfadden profile picture
I love a great sleeping mask I love that this product had lavender.
Lavender Scented Satin Weighted Eye Mask
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Tresha Mcfadden profile picture
I love a app that helps me wind down at night.
Calm - The #1 App for Meditation and Sleep
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Tresha Mcfadden profile picture
I love to use blue light glass when I am working late on the computer.
Oilway Blue-Light Blocking Glasses for Computer
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