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Simple Wellness Tools for Busy Women: Feel Better Without Slowing Down
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Tresha Mcfadden profile picture
Tresha Mcfadden
I love products that help me to not stress and get stretched thin. perfect for moms, entrepreneurs, or anyone who needs a quick wellness win.
Sections
5
 
Morning Boost Must-Haves
 
On-the-Go Stress Relief
 
Hydration + Nutrition Helpers
 
Easy Self-Care Wins
 
Evening Wind-Down Tools

Morning Boost Must-Haves

I love products that can help me kickstart my morning. I love products like these.

 
Tresha Mcfadden profile picture
If you are like me and have a hard time getting your greens in this is a great way to get them at the start of your day.
BLOOM NUTRITION Greens and Superfoods Powder - Mango - 5oz/25ct
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Starting my day with a five minute journal, helps me stay focus and set my intentions for the day.
Intelligent Change Five Minute Journal 2025
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Tresha Mcfadden profile picture
If you need some time with God when your short on time.
New Morning Mercies: A Daily Gospel Devotional
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On-the-Go Stress Relief

If you are in a rush and you need a quick stress reliever.

 
Tresha Mcfadden profile picture
This is a great product to carry in  your purse.
Lavender Essential Oil Roll On - Calming Aromatherapy
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Tresha Mcfadden profile picture
I love a fast acting supplement.
Goodbye Stress Gummy Supplement - OLLY | Ulta Beauty
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Tresha Mcfadden profile picture
Looking for a good stress reliver this is a great one.
Ashwagandha Gummies - Goli Nutrition | Ulta Beauty
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Tresha Mcfadden profile picture
being a busy mom I need a good stress reliever.
Lemme Chill De-Stress Ashwagandha Vegan Gummies - 60ct
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Hydration + Nutrition Helpers

This is a great way to stay hydrated  when your short on time, this are great go to products.

 
Tresha Mcfadden profile picture
This is a great way to make sure you get in your water intake.
Hydracy Large BPA Free Water Bottle w/ Infuser
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Tresha Mcfadden profile picture
This is a great hydration power with ½ the sugar.
DripDrop Bold Variety Pack Electrolyte Powder, 8 oz sticks, 16 count
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Tresha Mcfadden profile picture
I know how important collagen is when you are getting older.
Hydrolyzed Collagen Peptides Unflavored Powder Stick Pack - Vital Proteins | Ulta Beauty
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Easy Self-Care Wins

I love a great easy selfcare you can do when you don't have time. I love to do scalp massages, and sheet masks and dry brushes.

 
Tresha Mcfadden profile picture
Gentle on the scalp but amazing for circulation and stress relief great in the shower.
Pink Scalp Massage Brush - Rizos Curls | Ulta Beauty
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Tresha Mcfadden profile picture
I love a quick mask that does your skin good.
10-Minute-Miracle Sheet Mask
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Tresha Mcfadden profile picture
I love that you are able to use your own oil with these patches.
Reusable Silicone Under Eye Mask - Pacifica | Ulta Beauty
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Tresha Mcfadden profile picture
If you have sensitive skin this helps and this product is good for exfoliating your skin to keep you skin nice and smooth.
Exfoliating Dry Brush for Sensitive Skin - Kitsch | Ulta Beauty
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Evening Wind-Down Tools

I love tools that help me wind down like sleep lotions, masks, meditating and blue light glasses.

 
Tresha Mcfadden profile picture
I love lotions that help me sleep well through the night.
BetterYou Magnesium Sleep Body Lotion, 6.08 OZ
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Tresha Mcfadden profile picture
I love a great sleeping mask I love that this product had lavender.
Lavender Scented Satin Weighted Eye Mask
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Tresha Mcfadden profile picture
I love a app that helps me wind down at night.
Calm - The #1 App for Meditation and Sleep
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Tresha Mcfadden profile picture
I love to use blue light glass when I am working late on the computer.
Oilway Blue-Light Blocking Glasses for Computer
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