A home gym doesn’t always have to be big and fancy. With a little creativity and moderation, you can accomplish a lot with minimal equipment.
Sections
6
Equipment
Free Weights
Bands, Balls and Blocks
Ropes
Yoga Mats
Auxiliary and Mirrors
Equipment
This walking pad is a great starter piece. It comes with a remote and also coordinates with a phone app. The phone app even has routines and live competitions that you can sign up for to win real prizes!
Walking Pad Under Desk Treadmill for Home/Office
This freestanding punching bag is great for when you need a cardio boost. If space is limited, you can always move it to a corner when it’s not in use.
Omniflex Free Standing Heavy Bag
This weight bench is adjustable, which is great if your routine has versatility.
YOLEO Adjustable Strength Training Bench
Nice padding. Great for landing punches on the bag.
S200 14oz Boxing Gloves & 4FT Heavy Bag
Free Weights
For heavier weights I like to use iron. These come in a variety of sizes and are sold individually.
Fitness Gear Cast Hex Dumbbell- Single
These weights have a nice grip and also come in a variety of sizes.
Dumbbell - All in Motion
Kettlebells are great for muscle endurance. They can be used for a variety of workouts.
Kettlebell 20lb Blue - All In Motion™: Iron Weight for Legs & Upper Back
This dumbbell rack is perfect for smaller spaces.
Dumbbell Rack 2 Tier
Bands, Balls and Blocks
Resistance bands are a great add on for home workouts.
Amazon Best Sellers: Best Resistance Bands
With home workouts it’s important to remember that everything can be done in moderation.
Resistance Bands With Handle
These balls come in a variety of sizes.
Medicine Ball
These balls are great for mat work. They also include a small air pump.
Pilates Ball
This stability ball can be used for a variety of workouts.
Exercise Balls & Accessories
Yoga blocks are great for balance.
CALIA Foam Yoga Block
Ropes
What used to be a fun activity for me as a kid, has now become a workout activity as an adult! These are great for cardio.
Best Jump Ropes
Battle Ropes are great as an alternative to traditional weights.
Battle Ropes
Yoga Mats
These yoga mats are comfortable and have nice cushioning.
Yoga Mats
These mats are great as well. I like that they are non-slip.
Retrospec Yoga Mats - Sports & Outdoors
I love this cleaner for the yoga mats.
Yoga Mat Cleaner Spray Kit 4 oz - Essential Oils
Auxiliary and Mirrors
This little projector connects to Wi-Fi and you can stream from your iPhone. I like to use it when I’m on the walking pad. Just stream it on the wall. Watch videos while you walk.
