My go-to supplements for feeling strong, energized, and consistent. I’m always open to trying new favorites, but these are the ones that have earned a spot in my routine. What are you loving lately?
Sections
5
Energy Boosters
Drinks
Hydration
Recovery
Protein
Energy Boosters
Pre-workout / Endurance Boosters
Tastes great and gives you a boost without the jitters.
Buy OxyShred Thermogenic Fat Burner by EHPlabs online
Great for focus, energy and stress. This powder is easy to mix in with your drinks.
Micronized Creatine Monohydrate - 1st Phorm
Drinks
Although natural energy is best, these are great when you need a little boost.
These energy drinks taste amazing! I have so many favorite flavors.
GHOST® ENERGY – DRINKGHOST
These drinks are good. They are sugar free and offer unique flavors that are fun to try!
Phorm Energy | Premium Sugar-Free Energy Drink - 1st Phorm
Smaller cans than the others I’ve tried, but these flavors never disappoint!
Drinks & Snacks - Alani Nu
Hydration
Staying hydrated on the go!
These hydration sticks have great flavor. I enjoy these because they don’t taste like salt.
DripDrop Zero Sugar Plus Electrolytes 8pk
With these there is a hint of saltiness but it’s not overpowering. The strawberry and watermelon flavors are my favorites.
Hydration Sticks - 1st Phorm
Recovery
Longevity boosters.
BCAA’s are great for muscle recovery, although I enjoy drinking them while I workout. This tub is a nice size and lasts a long time. This brand is great as I’ve found there’s no aftertaste. The strawberry candy flavor is pretty good.
BCAA Powder | Endurace & Training Support - 1st Phorm
These BCCAA’s include a few extra ingredients for energy. I like these for the flavors. They have such a large variety.
Buy Beyond BCAA+EAA Intra-Workout by EHPlabs online
Protein
Fuel to keep you going.
I love this protein powder because it literally tastes like dessert. My favorite flavor is the Banana Pudding. I recommend starting with the sample pack and seeing for yourself!
Proteins
I enjoy this protein powder when I want to try a different flavor. This one is a protein isolate. It blends well and tastes great.
Isopept Hydrolyzed Whey Protein
This protein powder is a Whey Isolate, so your body will digest it quickly. Several flavors are available in this formula and they all taste good. Great for protein coffee.
1 scoop = 15 grams of protein
Phormula-1 | Whey Protein Isolate
This protein powder is a Whey Protein Concentrate. Digests a little more slowly, and has a variety of great flavors.
Level-1 | High-Quality Protein Powder
These protein bars come in handy when you need a little snack to keep you going. I like these because they kind of taste like candy bars.
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These bars are thick and filling. Really great flavors and they taste good.
Level-1 Bar | Gluten-Free Protein Bars - 1st Phorm
I love these vegan bars because they are made from whole food sources. The peanut butter chocolate chip is my favorite.
