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Must Haves Items for Neck and Back Pain Relief

Purple Star emoji 7 items
My neck, shoulders and back have been an issue for me for the last 3 years for various reasons. These are the items I used to get relief from pain and discomfort.
 
Shameka Flute profile picture
For various reasons I tend to keep tension in my neck while working, during leisure activity and even while sleep. My neck pain and habits have gotten better with this neck brace.
Neck Brace for Neck Pain Relief
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Shameka Flute profile picture
I sleep like a mad woman and unfortunatley it causes me alot of neck and shoulder pain. I got this pillow to help keep my head, neck and shoulders aligned. It has been a tremendous help in improving my neck, shoulder and back pain and discomfort.
Cervical Pillow for Neck and Shoulder Pain Relief
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Shameka Flute profile picture
Gone are the days I have to make ice packs because now I have a reusable neck and back ice pack I can simply pop in the freezer and when its ready attach to my back with adjustable straps. The best part is I can use this pack while doing things like ...
Neck and Shoulder Reusable Ice Pack
 
Shameka Flute profile picture
My Neck Shoulder and upper back muscles melt like butter with this weighted heating pad. I use it when I am sitting at my desk in my home office or simply resting. Helps so much with my neck, shoulder and upper back discomfort and pain. Heats up fast...
Weighted Neck & Shoulder Heating Pad
 
Shameka Flute profile picture
Release painful muscle knots & trigger points with this cane. So easy to use and has a build that can reach just about anywhere on your body.
Back and Neck Massager
 
Shameka Flute profile picture
Release deep tissue that causes migraines, neck pain & tension headaches. This works great to release my neck muscles and provide much needed relief of pain and agony.
Neck Deep Tissue Release for Headache Relief
 
Shameka Flute profile picture
I spend alot working in my home office and as a result my lower back gets tired. This massager helps loosen my muscle and keeps me focus on my work.
Neck, Shoulder & Back Massager with Heat