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Healthy Mom Grocery Staples (Easy + Realistic)
12 items
By
Chioma gray
High protein, quick, and realistic for busy moms trying to lose weight or stay on track
1
Love adding this to my smoothies, over night oats, and protein balls especially on those hectic days when I’m behind on protein
Protein | Optimum Nutrition®
They make meal prep a breeze and are so easy to clean.
FIT Strong & Healthy Glass Meal Prep Containers
Great for meal prepped snacks. So convenient
Bentgo® Prep 2-Compartment Snack Containers (20-Piece)
Go to when I have no time to make a high protein snack.
Protein Shakes in Protein - Walmart.com
My fav to add to veggies and meats and a great alternative to soy sauce. Yumm
Coconut Aminos - Amazon.com
My all time favorite sauce to cook on my proteins with. Great flavor and healthier alternative to soy sauce. Yummmy
Liquid Aminos | Gluten-Free Soy Sauce Alternative - Bragg
By far the best cleanest protein bar. Love having these around especially for those days I’m lacking protein
RXBAR Protein Bars, Coconut Flavor Snack
A must if you breastfeeding. Add to your to water stay hydrated for you and baby. Helps milk supply
Celtic Sea Salt Fine Ground – Unrefined
A game changer for hydrating especially when breastfeeding. I keep these every where, my car and my purse. My kids also love these too!!
LMNT Zero Sugar Electrolytes Watermelon 30ct
Absolutely love adding these to my water daily for a boost of fiber.
Zen Basil Seeds | 15g Fiber per Serving | 14oz
I’m regular daily 2x because of chia seed. Great source of fiber
Chia Seed - Amazon.com
Nail and hair must have
Collagen Peptides - Amazon.com
