Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Healthy Gut!
8 items
By
Marilyn E Porter
Things that help maintain good gut health. This the TEA on thriving in your health.
2
Map
Fermented drink
Kombucha
Coconut Cult
The Coconut Cult
FRUITS AND VEGETABLES
Vegetables A-Z
Spring water
Spring Water in Water - Walmart.com
Eat less sugar
How to cut down on sugar in your diet - NHS
Break out the hit dogs!
8 Surprising Benefits of Sauerkraut (Plus How to Make It)
A smelly good gut food
How To Make Easy Cabbage Kimchi
Good natural gut health
Health Benefits of Soursop