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🌿🌱 Herbal Wisdom: Culinary, Medicinal & Healing Plants

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A curated guide to the world’s most trusted herbs — from kitchen staples to ancient healing plants. This list highlights popular herbs used by herbalists for wellness, relaxation, energy, and everyday cooking. Perfect for anyone exploring natural rem...
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✨ Healing Herbs & Natural Remedies

A curated collection of powerful healing herbs and natural remedies designed to support overall wellness, balance the body, and promote natural healing. This section features herbs for digestion, immunity, circulation, stress relief, detoxification, ...
 
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Ginger Powerful root for nausea, digestion, and circulation. Commonly made into tea.
Himalaya Organic Ginger, 60 Day Digestive
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Echinacea Immune-boosting herb often used to shorten colds and flu.
Echinacea by Nature's Bounty, Immune Support
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Recommended by Deepak Chopra and many modern herbalists for restoring vitality.
ORGANIC INDIA Ashwagandha Capsules - ...
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Brew as tea in the evening for calm sleep.
Oregon's Wild Harvest Organic Lemon Balm
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Take capsules according to directions listed
Chamomile Organic 450mg - 100 Capsules
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Drink as tea or take capsules.
ORGANIC INDIA Tulsi Holy Basil Capsules - ...
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Take in mornings for energy support.
Micro Ingredients Organic Korean Ginseng Root
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Great for those seeking natural pain relief, digestive support, or to learn herbal medicine through hands-on classes.
Celestial Body Healing Apothecary
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Turmeric Known as the “golden spice,” turmeric is used in Ayurveda for inflammation, digestion, and joint health
Hebhac Turmeric Curcumin 1000mg Capsules
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🩸 Blood pressure Circulation & Heart Health

Herbs and natural remedies that support healthy blood pressure, improve circulation, and strengthen cardiovascular function. This section includes plants known to enhance blood flow, reduce inflammation, and support overall heart wellness. Ideal for ...
 
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Improves circulation, supports healthy blood pressure, lowers cholesterol.
Organic Garlic Supplements
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Hawthorn Berry Strengthens heart muscle, regulates blood pressure, improves rhythm.
Hawthorn Berry Extra Strength Supplement
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Add fresh to meals, smoothies, or teas.
Oregon's Wild Harvest Organic Ginger Capsules
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Drink as herbal tea daily
Hibiscus Flower Organic 450mg 100 Caps
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Use as tincture or supplement capsules.
Organic Olive Leaf Extract Capsules Olivie
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Start with small amounts in food, teas, or capsules and gradually increase to tolerance. Can be used in combination with ginger or garlic for enhanced circulatory and digestive support
Oregon's Wild Harvest Organic Cayenne Capsules
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Use as tea or tincture during times of stress or mild heart irregularities.
BIO KRAUTER Motherwort Capsules 1200mg 100ct
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Supports heart health, blood pressure regulation, and detoxification.
1200mg 200 Beet Root Powder Capsules
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A herbal formula designed to support healthy blood flow, improve circulation, and promote cardiovascular wellness. Contains a blend of 8 potent herbs known for their circulatory benefits.
N1N Premium Blood Circulation Supplement
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Section: Blood Sugar & Diabetes Support

Herbs and natural remedies that help support healthy blood sugar levels, improve insulin sensitivity, and promote metabolic balance. This section features plants traditionally used to manage blood glucose, support pancreatic function, and maintain ov...
 
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Add to teas, smoothies, or oatmeal daily.
Organic Ceylon Cinnamon 100% Certified, 90 Caps
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Can be consumed as juice or cooked in meals
Organic Bitter Melon Extract Capsules with Neem & Fenugreek
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Soak seeds overnight for maximum benefit.
Vitamatic Fenugreek Capsules Extra Strength 3000mg
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Soak seeds overnight or use in capsules.
Oregon's Wild Harvest Fenugreek Organic 90ct
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Use as supplement or tea extract.
Himalaya Organic Gymnema Sylvestre - Glucose Support
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Take with meals to improve blood sugar.
Integrative Therapeutics Berberine Complex
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Cancer Support & Detox

Herbs and natural remedies that support the body’s natural detoxification processes, promote cellular health, and provide antioxidant protection. This section features plants traditionally used to strengthen the immune system, reduce inflammation, an...
 
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Combine with black pepper to improve absorption.
Organic Turmeric Powder w/ Curcumin 2.2 LBS
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Drink 2–3 cups daily for benefits
Green Tea
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Use as tea or standardized supplement.
USDA Organic Milk Thistle Capsules 80% Silymarin
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Take as powder or tea daily.
Reishi Mushroom Capsules 4:1 Ganoderma Extract
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Use in soups, teas, or capsules.
Oregon's Wild Harvest Organic Astragalus Capsules
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Supports liver detoxification, kidney function, and healthy digestion. Rich in vitamins and antioxidants
Zazzee USDA Organic Dandelion Root 10:1 Extract 3000mg 120

Parasite Cleanse & Gut Health

Herbs and natural remedies that support digestive wellness, promote a healthy gut microbiome, and assist in the elimination of parasites. This section features plants traditionally used to soothe digestion, improve nutrient absorption, and maintain g...
 
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Use short-term as tea or tincture.
Oregon's Wild Harvest Wormwood Organic 90ct
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Combine with other antiparasitic herbs for stronger effect.
Horbaach Black Walnut Hulls 1000mg 120 Ct
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Use in teas, cooking, or supplements.
Oregon's Wild Harvest Organic Cloves
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Use in diluted form as supplement.
Carlyle Organic Oil of Oregano Liquid Drops 2oz
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Take as a tincture or herbal bitters 10–15 minutes before meals to enhance digestion and nutrient absorption. Combine with gentler herbs like chamomile if you have a sensitive stomach.
Bulk Gentian Root Cut & Sifted, Organic
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🌿 Top Herbalists to Follow

A curated list of leading herbalists, educators, and wellness practitioners who are shaping the modern herbalism landscape. This section highlights experts who share knowledge on natural remedies, holistic health practices, and plant-based medicine, ...
 
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Role: Master Herbalist, Biochemist, Spiritual Teacher, and EntrepreneurFounder of: Yah’ki Awakened LLC, a holistic wellness brand Location: Saint Louis, Missouri Website: yahkiawakened.com Instagram: @yahkiawakened Yah’ki Awakened embarked on his ...
Yahki Awakened
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Known for her deep respect for indigenous medicine and sustainable practices.
WHO WE ARE – Anima Mundi Herbals
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Ali Ramadan Description: Herbal practitioner and holistic lifestyle advocate. Notes: Shares natural remedies and holistic living tips with a broad audience
Ali Ramadan (@holisticali)
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Juliet Blankespoor Description: Founder of Chestnut School of Herbal Medicine, offering herbal education since 2007. Notes: Provides comprehensive online herbal courses and resources.
Author: Juliet Blankespoor
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Rosemary Gladstar Description: Renowned herbalist and founder of The Science & Art of Herbalism. Notes: A pioneer in modern herbal education and community herbalism.
Rosemary Gladstar's Science & Art of Herbalism
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Whitney & Sajah Popham Description: Founders of Evolutionary Herbalism, blending herbalism with alchemy and medical astrology. Notes: Offer in-depth courses and podcasts on plant medicine.
The Plant Path - Podcast
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Nicole Apelian Description: Bestselling author and herbalist with expertise in wilderness skills. Notes: Focuses on survival, resilience, and holistic health.
Survive and Thrive - About Nicole Apelian
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Anuuma Apothecary Description: Master herbalist and founder of Anuuma Apothecary, offering natural healing solutions. Notes: Combines herbalism with traditional naturopathy.
Anuuma Apothecary
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Shannon Mayernik Description: Herbalist dedicated to helping families live healthier lives through herbs. Notes: Shares practical herbal solutions for everyday wellness.
Shannon Mulligan-Mayernik
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Katie Rose Molina Browning Description: Certified herbalist, flower essence practitioner, and sound healer. Notes: Integrates various healing modalities into her practice.
About Us - Embodying Herbalism
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Sexual Health & Libido

Herbal and natural remedies designed to support sexual wellness, enhance libido, improve stamina, and promote reproductive health. Includes herbs and supplements that may help balance hormones, boost energy, and increase vitality for both men and wom...
 
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Take 1–3 teaspoons of powder daily, or capsules, for sustained libido and energy support
Organic Maca Root Black, Red & Yellow 1900mg
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used to enhance libido, testosterone levels, and sexual performance. Use standardized extracts or tinctures 1–2 times daily.
Himalaya Organic Tribulus Terrestris Herbal
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Take 200–400 mg standardized extract daily; best in morning or early afternoon
Organic Korean Ginseng Root Powder 1000mg
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🌿 Herbal Support for Vaginal Health

Herbs that support feminine wellness, hormonal balance, and vaginal health. Often used in teas, supplements, or topical applications to promote overall reproductive and intimate well-being
 
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Supports uterine health and may help with menstrual regularity
Red Raspberry Leaf Organic 450mg 100 Caps
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Chamomile Soothes irritation and supports vaginal comfort.
Walmart Supercenter
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Calendula Helps with vaginal skin and mucosal healing; antibacterial properties.
Marigold (Calendula) Organic 450mg 100 Caps
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Neem Supports natural antibacterial balance.
Organic Ayurvedic Neem Leaf Powder Supplement
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Supports hormonal balance and reproductive health.
USDA Organic Goat's Rue - Milk Supply Aid
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Black Cohosh May help with hormonal support and menopausal symptoms
Oregon's Wild Harvest Black Cohosh 90 Ct
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