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Psychology/Self improvement/Spiritual Books
23
items I have a special interest in psychology and this list contains the books that are highly recommended to read . If you have trauma and want to educate yourself please look into these.
Sections
2
Spiritual Books
Self Improvement
Spiritual Books
This book comes highly recommended by psychologists/therapists to get a better understanding of how the body holds onto trauma. Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on soci...
The Body Keeps the Score: Healing Trauma
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
What Happened to You?: Conversations on Trauma
This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering.
It Didn't Start with You: How Inherited Trauma
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your fee...
Adult Children of Emotionally Immature Parents
The stunning news of Burke Harris’s research is just how deeply our bodies can be imprinted by ACEs—adverse childhood experiences like abuse, neglect, parental addiction, mental illness, and divorce. Childhood adversity changes our biological systems...
The Deepest Well: Healing Childhood Trauma
Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing...
Mother Hunger: How Adult Daughters Can Heal
How can you know if your shadow is affecting your life? - You're feeling that you have to shift between identities & masks, hold yourself back to "belong" - You attract the same patterns over & over again and don't know why or how to stop it ...
The Shadow Work Workbook: Integrate Your Shadow Self
It includes one of the most detailed and compelling descriptions of the after-death state in world literature, exquisitely written practices that can transform our experience of daily life, guidance on helping those who are dying, and an inspirationa...
The Tibetan Book of the Dead: Complete Translation
This book is a lovely, articulate description of the transformative benefits of having a personal connection with a highly evolved, possibly enlightened teacher.
Be Love Now: The Path of the Heart
Although the journey is challenging, Eckhart Tolle offers simple language in a question and answer format. The words themselves are the signposts to guide you on your journey. There are new discoveries to be made along the way: you are not your mind,...
The Power of Now: Guide to Spiritual Enlightenment
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform ...
The Four Agreements
Paulo Coelho's enchanting novel has inspired a devoted following around the world. This story, dazzling in its simplicity and wisdom, is about an Andalusian shepherd boy named Santiago who travels from his homeland in Spain to the Egyptian desert in ...
The Alchemist: A Fable About Following Your Dream
Tantra Exposed presents a revolutionary way of approaching and using Tantra to overcome suffering, transcend your current limits, and experience the ecstatic bliss and wholeness inherent in your true nature; it guides you toward complete fulfillment....
Tantra Exposed: The Enlightening Path of Tantra
Through dozens of case histories detailing both past-life and future-life experiences, Dr. Weiss shows how the choices that we make now will determine our future quality of life. From Samantha, who overcame academic failure once she learned of her fu...
Same Soul, Many Bodies: Healing Future Lives
An A to Z guide to evolved states of consciousness. Between the Gates is a manual of selfinitiation and liberation that takes the student through the basic methods of experiencing dream states and conscious astral projection, to the ultimate culminat...
Between the Gates: Lucid Dreaming & Astral Projection
As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His skepticism was eroded, however,...
Many Lives, Many Masters: True Story of Therapy
The Michael Teaching is a spiritual philosophy that describes the nature of reality, the purpose of life and the evolution of consciousness. It originated from a spiritual entity called Michael, who says they are an advanced group of souls that have ...
The Michael Handbook: A Channeled System
The Real Book of Shadows is Book Two of the Spirit Work Series and is written for anyone who follows the path of the Spirit Worker, whether you are a witch, shaman, energy worker, magician, or just someone who is interested in the energetic healing o...
The Real Book of Shadows: Spirit Work Series 2
Does the realm of the unseen call to you? Have you ever had paranormal experiences that left you puzzled or unsure? Have you ever yearned to communicate with a dearly departed loved one? In this book, or Book One of the Spirit Work Series, we start o...
Guide to Spirit Communication: Book One
Witchcraft is rooted in wellness and healing, and has the capacity to radically transform your life through self-care. Witchcraft for Healing will bring more spiritual, emotional, and physical healing to your practice.
No other natural healing books...
Witchcraft for Healing: Radical Self-Care
Self Improvement
Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book o...
Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal: De La Foret, Rosalee
This is a step-by-step guide full of real-life stories (and sprinkled with humor) that tackles the challenges women face, but men don’t. Difficult Conversations Just for Women will help you speak up, resolve conflicts, and set boundaries in a healthy...
Difficult Conversations Just for Women: Kill Anxiety
Fourteen years since its first publication, the bestsellerNasty People has been revised and updated to cover the motivations of nasty people, how to avoid confrontation with a nasty boss, how to handle a nasty spouse, and much more, including: How to...
Nasty People: How to Stop Being Hurt by Them