Benable — create shareable lists of things you recommend!
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All things gym and workout 🏋️‍♀️

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My favorite products and supplements that have stayed in my daily routine due to its health benefits and results! 💪
 
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Best movement to work out the glutes
Glute Kickback
 
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Favorite pre workout without any bad reactions (gut issues, breakouts, etc.).
Woke AF - High Stimulant Pre-Workout - Bucked Up
 
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Best way to strengthen the muscles around the knee for better support and less knee pain.
How To: Leg Extension (Cybex)
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Cute and affordable outfits for the gym!
Shop Women's Active, Athleisure | Trendy Activewear | SHEIN USA
 
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Supply your body with the hydration it needs after sweating out essential minerals. Help with muscle aches/pains and stamina!
Hydration Collection - Trace Minerals
 
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Tasteless electrolytes using ionic trace minerals. Best selling mineral supplement!
trace min·er·al
 
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Love wearing these to the gym to make my outfit look more appealing. Brings the whole ensemble together! Super cute and comfy!
Women's Socks | Ankle, Quarter & Trouser Styles - Tommy Hilfiger
 
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SHEIN has the best biker shorts! So many different styles and designs to go with everything! Love it!
Shop Biker Shorts | Trendy Fashion Bottoms | SHEIN USA