I have been trying to fix my life in small ways as possible because those small changes are all that matters, here are a few wellness items that have been working for me
I love the Vanilla Flavor, I use it as a coffee creamer as well as drink it as it is
Protein Shakes
I take this every night for a more relaxing sleep
Jamieson Magnesium Gummies, 60's - Amazon.com
This is my quick and easy way to get more protein into my breakfast
Flourish Protein Pancake & Waffle Mix
Next best breakfast option with some chicken and spinach
Naturegg Simply Egg Whites - Burnbrae Farms
Adding this to my egg White omelet has been a game changer for me. Keeps me full till way past lunch time
Nordica Cottage Cheese
Adding this to my protein Greek yogurt makes a quick parfait that is yummy and filing
Love Crunch Organic Dark Choc & Coconut Granola 325g x6
Adding this 2nd yummy granola to my protein Greek yogurt makes a quick parfait that is yummy and filing
Love Crunch Organic Dark Chocolate & Berries Granola 700g
This is a quick and easy way to top up your protein intake while having a tasty snack
Skotidakis 20g Protein Greek yogurt
One of the quick ways to boost your immune system
Redoxon Orange Vitamin C Effervescent 15 Tabs
This has definitely helped my gut health and helped to calm my tummy issues
