As an ADHD student, I’ve tried EVERYTHING. These are the tools that actually help me focus, stay organized, and get through the semester without losing my mind. From visual timers to fidget tools to brain-boosting apps, this is my real ADHD survival ...
Jot down quick thoughts without reaching for your distracting phone
Rocketbook
Physically timers will always be best for adhd brains
Time Timer
These help me reach flow state
Comparison Sony WH-1000XM5 vs Soundcore Life Q30
Something to do with my always busy hands
Walmart Supercenter
Seeing everything laid out just always feels less overwhelming
Panda Planner
For those who live on their ipad
Welcome to Medisafe Premium - MedisafeApp
The premium version has been proven to be better
Walmart Supercenter
I always leave my charger everywhere
Power Banks - Anker US
Helps to get some physical movement in
Standing Desk Converters in Business Office Furniture(1000+)
Biurnal beats to unlock focused
Brain.fm: Music to Focus Better
Just yummy
Protein Bars Variety Pack | CLIF, RXBAR, TRUBAR & More Options
Stay hydrated
Water Bottle with Time Marker | Reusable Plastic & Stainless Steel