I used to stay away from Aldis until I learned about their healthy food options that are way more economical than regular grocery stores. Below is a list of my preferrred healthy foods that I frequently buy at Aldis.
Sections
6
Condiments
Pasta/ Rice/bread
Meats
Dairy/ Eggs
Veggies and greens
snacks
Condiments
Staples that should always be in your fridge
MIlk from grass fed cows, their version of kerigold.
Pure Irish Butter, 8 oz
If you want a spreadable butter this is a good choice because it is made with olive oil and sea salt
Spreadable Butter with Olive Oil and Sea Salt, 15 oz
Pasta/ Rice/bread
Who doesnt love pasta, rice and bread. If consumed in moderation is should not be bad for you
Great Keto option with low carbs: whole package has 6 grams of carbs and 6 grams of fiber.
Heart of Palm Angel Hair Pasta, 12 oz
Organic whole wheat pasta has 5 grams of flower and 7 grams of protein -
Organic Whole Wheat Spaghetti, 1 lb
If you are Gluten free this is a great option. has 8 grams of fiber and 12 grams of protein
Chickpea Penne, 12 oz
Gluten free option 19 grams of protein per serving
Chickpea Rotini, 12 oz
Really cheap for an organic pasta sauce-
Organic Marinara Pasta Sauce, 23.5 oz
Really cheap organic pasta sauce that is healthier than RAOS sauce.
Organic Tomato Basil Pasta Sauce, 24 oz
gluten free made from organic brown rice and quinoa
Organic Brown Rice Quinoa Fusilli
Great ready to eat rice option- quinoa and brown rice, cooked in olive oil and sea salt. You want to avoid the high saturated fats oils like sunflower oil.
Organic 90 Second Quinoa and Brown Rice, 8.8 oz
Specially Selected Sliced Sour Dough Bread- The loaf is non-GMO verified and baked in small batches with no artificial flavors, colors, or preservatives for a bakery fresh taste- made with only 3 ingredients- flower water and sea salt
Sliced Sourdough Round, 24 oz
Simply Nature Knock your sprouts off bread-on-GMO Project Verified 100% Whole Grain 0g of fat
Sprouted 7 Grain Bread - Simply Nature | ALDI US
Meats
High protein diets are the best diets.
Best Value Organic grass fed beef i have found to date
Organic Grass Fed 85% Lean Ground Beef, 1 lb
Best value organic grass fed beef I have found to date, this one is a little more expensive because it is leaner on the fat
Organic Grass Fed 93% Lean Ground Beef, 1 lb
Simply Nature- Organic Smoked turkey breast, non GMO.
Organic Smoked Turkey Breast, 6 oz
Simply Nature Oven roasted Turkey breast Organic non gmo
Organic Oven Roasted Turkey Breast, 6 oz
The Never Any Brand at aldis is Antibiotic Free Fresh Chicken Breast Tenderloins, 100% Vegetarian Fed
Raised Cage Free,
No Added Hormones or Steroids, Fresh, Never Frozen
.9-lb. average tray size
Fresh Chicken Breast Tenderloins - Never Any! | ALDI US
Never Any!
Mild Italian or Spinach & Feta Chicken Sausage
Mild Italian or Spinach & Feta Chicken Sausage - Never Any! | ALDI US
organic uncured all beef grass fed hot dogs. no nitrates
Organic Uncured Beef Hot Dogs - Simply Nature | ALDI US
Dairy/ Eggs
Dont forget your eggs !
Goldhen Pasture Raised Large Grade A Brown Eggs - You want pasture raised with chickens that are grown outside. Have more omega 3 fatty acids omegas. I wish it was organic but pasture raised it great
Pasture Raised Large Brown Eggs Grade A, 12 count
Veggies and greens
Simply Nature organic greens, darker greens are more dense in nutrients than lighter ones
Organic Mixed Greens - Simply Nature | ALDI US
snacks
simply nature keto coconut clusters
Simply Nature Organic Keto Coconut Clusters | ALDI US
