Here is the list of videos I use when I'm doing home workouts, here are beginners videos but also advanced
This video is great for engagmet of your lower abs, it's not so hard but also not easy...I'd say it's challenging
10 MIN AB WORKOUT // No Equipment | Pamela Reif
This video is veery good if you are beginner, it's not super hard but you feel the burnnn
10 MIN AB WORKOUT // No Equipment | Pamela Reif
This video is great because it doesn't require any equipment so you can workout at home, but it doesnt mean that it's not hard, my legs and butt were burning, but that's good😆
10 min LEG/BUTT/THIGH (Killer No Equipment Workout)
This video is soo good, I'm in love with these movements, music, vibe, even burn😅
It's really effective and calming at the same time
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly ...
This video(and creator) is great for those who love hiit workouts, I have tried it but I'm more of a pilates girly and some slower workouts, but still this video is great, music, vibe, energy... Recommend this
growingannanas
This is not really a workout but a stretchig, I love doing this stretching after training my legs and also music is soo good so it really brings good vibes in the room
Stretching
I'm in love with this video, first time I tried it it was hard and my arms were shaking😅
But it's so good, the moves, the music, the vibe...masterpiece
You must try this!
