I'm always on the lookout for tech that elevates my wellness. Here are my absolute favorite health tech recommendations that I swear by for keeping my mind and body in balance! From smart gadgets that track my fitness goals to devices that help impro...
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Tech
Air & Water Filters
Tech
the girls that get it. get. it. no comments.
Oura Ring. Smart Ring for Fitness, Stress, Sleep & Health.
ahhhhhh the results of this are honestly too good not to add this to the list! a little pricier but so worth it i promise
NuFACE Mini Facial Toning Device | Read Mini Reviews + Buy
the tiktok girlies did not lie. this is fire!!!! literally hahahah
Infrared Light Therapy
this is so cute and i cant wait to own a home with one of these in each room hihi
Hatch Restore 2 - Smart Sound Machine Alarm Clock
beat the winter depression with this!!! also, if you wake up tired, this will reset your circadian rythum i swear!!!!
HappyLight Lumi UV-Free LED Therapy Lamp 10,000 Lux White - Verilux: SAD Light Box, Mood & Sleep Enhancer
did someone say new oura ring 4??!!!!
Oura Ring 4
another option for the LED face mask and this one is a little cheaper :)
7 Colors LED Face Light, Portable Red Mask
Continuous performance and recovery insights, ideal for athletes.
WHOOP Status
Portable deep tissue massage devices for muscle relief.
Therabody | World-Leading Wellness Solutions
Comprehensive body metrics including weight, BMI, and body composition.
Smart Scales, Watches and Health Monitoring Devices | Withings
Affordable smart scale offering detailed body measurements.
Renpho | Empower Your Wellness
for the anti alexa's hahahah
Amazon Echo (4th Gen) | Glacier White
omg i love this!!!! makes me feel like i belog on a space ship and my skin belongs on a skincare ad
DRx SpectraLite FaceWare Pro LED Face Mask - Dr. Dennis Gross
Advanced sleep and readiness tracking with sleek design.
Oura Ring. Smart Ring for Fitness, Stress, Sleep & Health.
At-home infrared therapy for relaxation and detoxification.
HigherDOSE: Get a Dose of the High Life
Soothing heat therapy for eye strain and relaxation.
TheraICE Hot & Cold Therapy for Pain Relief
Protect your eyes and improve sleep by filtering blue light.
BON CHARGE
Facial steamer for deep skin cleansing and hydration.
Pure Daily Care
Air & Water Filters
Filtering your water helps remove harmful contaminants while preserving essential minerals. It’s an easy step to protect your health, support your well-being, and enjoy fresher, cleaner water.
Santevia filters not only remove harmful contaminants but also restore essential minerals, making the water both clean and nourishing. It’s a simple, eco-friendly way to stay healthy and hydrated.
Santevia Gravity Water System - Countertop
Advanced air purification for a cleaner home environment.
Official Dyson® Website | Shop Dyson.com for Exclusive Savings
Innovative air purification technology targeting pollutants.
Best Air Purifiers with HEPA | FDA-Cleared | MOLEKULE
The water pitcher makes filtering so easy and convenient. It fits perfectly in my fridge, delivers clean, mineral-rich water, and is a simple way to prioritize health every day.
Santevia MINA Alkaline Water Filter Pitcher
we had this at work and i loved it! makes such a difference in the air quality. Plus, in the winter it savedddddddddd my skin
