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My Fav Supplements & Nutrition Products that really helped me!
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items Some of my favorite wellness toolkit finds that I hope you love, too!! These are my go-to's for keeping on hand for the whole family to benefit from and that have made a big difference for us! To note- I am an affiliate for Frequense and I share some of those products here, too, because I want everyone to feel good now! Connect with me if you want to hear my full story or if you want more information. I am happy to help!
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My fav Supps and Nutritional Products
My fav Supps and Nutritional Products
Sharing cleaner products that are working for me and my family.
Why I love this product line- esp. Rise and Source.
Every morning I would wake up stiff, achy, and moving like I was decades older than I am. Exercise was becoming less and less because I couldn’t handle how my body felt.
My muscles and joints made even walking down the stairs painful. I’d wake up with tingling in my feet. Downing my morning pre-workout just to get me going for the day.
My mind felt like it was swimming through fog… struggling to remember things, getting easily distracted, and feeling like my brain just wasn’t firing like it used to. And my mood? All over the place. I never knew if I was going to cry, snap, or just ...
What I didn’t know back then was how important it is to support your nervous system and mitochondria… if fact, mine was becoming fried! Understanding the importance of supporting these areas has been a literal game changer for me.
Since starting this simple, first ever frequency-charged natural, plant-based products (Rise & Source is what I started with), I’ve noticed changes I didn’t think were possible:
🙌🏼 I can run down the stairs without thinking about my knees
🙌🏼 I can crouch down on the floor and pop right back up without struggle
🙌🏼 My mornings don’t start with stiffness or tingling feet anymore
🙌🏼 My brain feels clearer, I can focus, remember things, and get WAY more done
🙌🏼 My mood is balanced, my patience is better, I’m more chill, and I just feel like myself again
It’s hard to explain what a gift it is to wake up feeling good in your body and mind… until you experience it yourself. I would love to help you feel better!
Because they aren’t just supplements. They’re infused with healing frequencies — 11 harmonic signals that support your nervous system, endocrine system, immune system, and emotional body all at once. Frequency is the now and future of healing.
I am happy to answer questions or connect 1:1.
Every morning I would wake up stiff, achy, and moving like I was decades older than I am. Exercise was becoming less and less because I couldn’t handle how my body felt.
My muscles and joints made even walking down the stairs painful. I’d wake up with tingling in my feet. Downing my morning pre-workout just to get me going for the day.
My mind felt like it was swimming through fog… struggling to remember things, getting easily distracted, and feeling like my brain just wasn’t firing like it used to. And my mood? All over the place. I never knew if I was going to cry, snap, or just ...
What I didn’t know back then was how important it is to support your nervous system and mitochondria… if fact, mine was becoming fried! Understanding the importance of supporting these areas has been a literal game changer for me.
Since starting this simple, first ever frequency-charged natural, plant-based products (Rise & Source is what I started with), I’ve noticed changes I didn’t think were possible:
🙌🏼 I can run down the stairs without thinking about my knees
🙌🏼 I can crouch down on the floor and pop right back up without struggle
🙌🏼 My mornings don’t start with stiffness or tingling feet anymore
🙌🏼 My brain feels clearer, I can focus, remember things, and get WAY more done
🙌🏼 My mood is balanced, my patience is better, I’m more chill, and I just feel like myself again
It’s hard to explain what a gift it is to wake up feeling good in your body and mind… until you experience it yourself. I would love to help you feel better!
Because they aren’t just supplements. They’re infused with healing frequencies — 11 harmonic signals that support your nervous system, endocrine system, immune system, and emotional body all at once. Frequency is the now and future of healing.
I am happy to answer questions or connect 1:1.
Frequency-Charged Mushroom Nootropic Mango Lemonade Blend
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It’s about healing at the cellular level where real aging, real exhaustion, and real breakdown actually start.
Why is this better than collagen? Because collagen only patches the surface. It doesn’t fix the root cause of why your body is breaking down in the first place. It doesn’t restore the energy factories inside your cells.
NAD+ does. NAD+ is like the spark plug for your cells It drives cellular repair, energy production, healthy aging, and detoxification. NAD+ repairs the cells that make collagen. Without it, your cells literally can’t function properly, no matter how ...
And the product I use? It’s the only supplement in the world that combines NAD+ activation, mineral replenishment, and frequency healing all designed to repair, rebuild, and re-energize your body at the deepest cellular level. It’s the world’s first ...
It combines:
• 3 NAD precursors to help your body create more NAD naturally
• 1 direct NAD form that your body can use immediately
• Frequency infusion to amplify how your cells respond and heal
Because they aren’t just supplements. They’re infused with healing frequencies — 11 harmonic signals that support your nervous system, endocrine system, immune system, and emotional body all at once. Frequency is the now and future of healing.
Check out my link or email me at [email protected] if you would like to deeper dive into the products or have questions.
Why is this better than collagen? Because collagen only patches the surface. It doesn’t fix the root cause of why your body is breaking down in the first place. It doesn’t restore the energy factories inside your cells.
NAD+ does. NAD+ is like the spark plug for your cells It drives cellular repair, energy production, healthy aging, and detoxification. NAD+ repairs the cells that make collagen. Without it, your cells literally can’t function properly, no matter how ...
And the product I use? It’s the only supplement in the world that combines NAD+ activation, mineral replenishment, and frequency healing all designed to repair, rebuild, and re-energize your body at the deepest cellular level. It’s the world’s first ...
It combines:
• 3 NAD precursors to help your body create more NAD naturally
• 1 direct NAD form that your body can use immediately
• Frequency infusion to amplify how your cells respond and heal
Because they aren’t just supplements. They’re infused with healing frequencies — 11 harmonic signals that support your nervous system, endocrine system, immune system, and emotional body all at once. Frequency is the now and future of healing.
Check out my link or email me at [email protected] if you would like to deeper dive into the products or have questions.
REVRS: NAD+ Complex (includes NMNH, AC-11, Deazaflavin Pro, & Ergothioneine and 11 Harmonic Frequencies
This stuff WORKS!! It's my go-to throat spray for my family and myself for immune support or early onset of a cold!! As soon as you feel something coming on start it! No gagging with this! Plus it's Bee propolis making it better for you and many heal...
Beekeeper's Naturals: Bee Propolis-Throat Spray
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I have these everywhere! Our phones, computers, Wifi Router, tablets, microwave, car, bedroom- we are exposed contantly to the awful effects of harmful EMF's, so I started using these to help harmonize them into healthier frequencies around us.
EMF ARMOUR: Harmonize the frequencies around you!
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This pet tag is amazing for our pets! This has EMF protection and is frequency-tuned to help support our beloved fur babies! After learning the benefits of good frequencies the last couple years- I am now a firm believer and love good quality tuned p...
Pet Tag | Frequency Charged
I love these as a quick on the go snack. Fills you up, tastes great, and is a healthier option than most protein bars! Does have peanut butter****
Perfect Bar Dark Chocolate Chip Peanut Butter Protein Bar - 9.2oz/4ct
Been using this brand for years after finding through a friend. High quality at a low cost because they cut out the “middle man.” Get a $10 Gift Card after your first $50 purchase using my link.
My fav EO: REVIVE
LOVE this Company and so many of their products! Elderberry is a staple I always have on hand! We use it when we hear sicknesses going around, need to give the immune system a boost or if we feel we are coming down with something.
Elderberry Immune Support | 16 oz
This is great for numerous things but what we have used it for so far (and it worked great!) warts, skin tags, and stubborn pimples that showed up in the arm pit. Helped to rid them- no pain, no nasty side effects- simple, and effective!
Skin Virus Drops | 1 oz
Been using these for our 13 year old to help her sleep better at night. She enjoys taking them and feels like its helping her get a better, deeper night sleep. I do use them myself at times but I take something a bit different that I enjoy for deep restorative sleep.
MaryRuth's Magnesium Calm Gummies for Adults | Sugar Free | Magnesium Supplement | Stress Relief | Bone Health | Vegan | Hibiscus | 60 Count
One of my favorite flavors and brands of electrolyes. Usually my go-to brand.
Just Ingredients Electrolytes Sports Drink Mix Packs - Blue Hawaiian - 3.88oz/10ct
Another favorite flavor I have often!
Just Ingredients Electrolytes Drink Mix - Raspberry Lemonade - 4.23oz/10ct
Another favorite brand of electrolytes: Clean Simple Eats. Pretty much love every flavor in this brand!
Clean Simple Eats Hydrate + Electrolytes Variety Pack Electrolyte Supplement Powder - Watermelon/Lime/Lemon/Orange/Cherry/Guava - 2.4oz/10pk
Great option for a clean protein that actually tastes good. I will use it in my pancakes and energy bites as well. Tastes so good!
Clean Simple Eats Protein Powder - Simply Vanilla - 17.6oz/20 Servings: Whey Protein Isolate, 20g Protein Per Serving
This one is even cleaner and high quality. The taste isn't as potent as other brands. I will switch out what I am using for this one from time to time.
Just Ingredients Vanilla Bean Protein Mix - 17.5oz - 15 servings: Non-Caffeinated Powder, Sports Drink
Not sure if you will like this brand-- you can get samples of a few different flavors. Lots more to choose from as well.
Just Ingredients Protein Powder Stick Variety Pack - 4 Flavors - 12.77oz/10ct
Clean Simple Eats Sample protein packet. This flavor is my daughters favorite when I make protein balls. It would get to be too sweet for me as a protein drink so I like to use it in baking, etc.
Clean Simple Eats Protein Powder - Cake Batter - 0.88oz/1 Stick: Whey Protein Isolate, 20g Protein