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Wellness Journey

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A look into my wellness journey and the route I'm choosing to take for myself. Hoping this information helps someone find their way to a healthier, natural, and holistic life.
Sections
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My Current Supplements

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A list of the current supplements I'm taking. I'm so grateful to have found these supplements--they've improved my well-being immensely. ✨ **Any statements mentioned have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.**

 
 
 
 

My Husband's Current Supplements

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These are the supplements that my husband is currently taking. I'll try to keep it updated monthly!

 
 
 
 
 
 

Build My Apothecary With Me!

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I'm slowly building my home apothecary. Follow along as I add new items to my inventory and learn about their medicinal and health benefits. Links are to Mountain Rose Herbs products because I'm a big fan of their honesty and product quality. You can purchase these herbs anywhere, but I'd urge you to look into the quality before purchasing and make sure it's organic! **Mountain Rose Herbs Affiliate. **Far and Wild Affiliate. **Any statements mentioned have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Natural Products

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I've been trying to replace some of these store bought products with products that are beneficial and with simpler, fewer ingredients. Here's what's working for me so far. 

 
 
 
 
 
 
 
 
 
 
 
 

Supplements I’ve Tried (not currently taking)

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A list of the supplements I’ve tried and what I think about them. **Any statements mentioned have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.