Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Quick, Easy, Delicious!

Purple Star emoji 10 items
Healthy eating by using these short cuts. If you’re trying to get more veggies and fruits into your diet, looking for an easy main, or side dish, while saving time, and money, these choices are easy go to ingredients.
 
Whitney Sweet profile picture
I love using these peppers to add to nearly any meal! Firstly, they are already sliced, and, they are fresh. I used them for nachos, soups, and salads. An easy recipe for a tasty salad is to mix these peppers, frozen corn, frozen mango, and frozen av...
Great Value Natural Sliced 3 Pepper Blend, 500 g
 
Whitney Sweet profile picture
Never waste another avocado not knowing if it is under or over ripe. Reach for these frozen avocado pieces when you want to top a salad, soup, or whip up some guacamole for your chips.
Great Value Frozen Avocado Chunks, 400 g
 
Whitney Sweet profile picture
Perfectly ripe sweetness, every time! Great for desserts, smoothies, or a salad. You can find a salad recipe idea featuring these mangos in my sliced bell peppers posting. Yum!
Great Value Frozen Mango Chunks, 600 g
 
Whitney Sweet profile picture
I love using these frozen spinach nuggets to up the veggie content of my meals. Just toss them into your stir fry, sauce, mashed potatoes, soups… pretty much anywhere. No messy prep, easy to use, and already portioned out for easy meal tracking. Plus...
Great Value Natural Chopped Spinach Nuggets, 500 g
 
Whitney Sweet profile picture
Always delicious and fresh tasting, this corn adds a fun pop to any dish. I include this in my bell pepper salad, which also uses frozen avocado and mango from Great Value.
Great Value Whole Kernel Corn, 2 kg
 
Whitney Sweet profile picture
Who has time to shuck peas on a busy Wednesday evening anyway? These peas come in clutch to easily mix into your favourite dishes. They also make a delicious puréed soup with a little broth and some of your fave herbs, and some sliced smoked deli ham...
Great Value Green Peas, 2 kg
 
Whitney Sweet profile picture
A mild tasting white fish, prepared to take your dinners to the next level. Toss into a pan, frozen, with some butter, dried dill, lemon juice, and salt and pepper, and get ready to enjoy a tender and delicious fish fillet. This fish also works well ...
Great Value Basa Fillets, 1.12 kg
 
Whitney Sweet profile picture
Perfect to add to pancakes, or in smoothies, I love using these antioxidant packed little berries. They are also wonderful to use to add a little flavour a boring glass of water.
Great Value Frozen Wild Blueberries, 400 g
 
Whitney Sweet profile picture
This rice is SO tasty! It take two minutes to cook and feels fancy. If you want to impress during a time crunch, or spoil yourself, this rice is a perfect choice.
FoodAsia
 
Whitney Sweet profile picture
If cilantro isn’t your thing, this coconut rice is a delicious side option. Also ready in just two minutes, it will make you feel special and like you were worth the effort of having this in your pantry.
Tilda steamed Coconut Basmati Rice