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Harmony Within: Natural Essentials for Hormone and pH Balance

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My curated selection of natural products designed to support your body's hormonal and pH balance. From herbal supplements and adaptogens to alkalizing foods and wellness tools, this is my collection of holistic solutions that help me feel my best, an...
 
Whitney Z profile picture
Sea moss supports thyroid function when is a key hormone regulator in the body.
TrueSeaMoss Wildcrafted Irish Sea Moss Gel
 
Whitney Z profile picture
Love Love Love this supplement. I have taken it for years now. I can always tell there is an increase in my energy, a decrease in cramping during that time of the month, and the list continues.
Femmenessence MacaHarmony
 
Whitney Z profile picture
I know when I reach this phase, I will definitely switch from Harmony to Life.
Femmenessence MacaLife – Perimenopause
 
Whitney Z profile picture
I plan to use all three phases of this product. Just read for yourself. So thankful for the store associate that pointed this product out to me years ago.
Femmenessence MacaPause - Post Menopause
 
Whitney Z profile picture
Of all of the probiotics I have tried, this one has worked the best for me. There are 16 different CFU strains in this brand.
Garden of Life Once Daily Probiotic
 
Whitney Z profile picture
Helps level out hormones during your cycle so that cramping, headaches, and heavy flow are reduced.
Cliganic Organic Geranium Oil
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Whitney Z profile picture
Milk thistle tea is great for cleansing the liver.
Organic Milk Thistle SuperHerb Tea
 
Whitney Z profile picture
This type of tea is a great androgen reducer. Androgens lead to hormonal acne, and helps reduce symptoms of PCOS.
Spearmint Tea
 
Whitney Z profile picture
Not only is clary sage calming but it also helps women who are estrogen dominant.
Organic Clary Sage Essential Oil
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Whitney Z profile picture
Red clover tea is known for helping manage the fluctuations of hormones, and keeping them from being so drastic.
Buddha Teas Organic Red Clover Tea, 18 Bags
 
Whitney Z profile picture
These are the best wipes! You can use them for face, body, or intimate areas. You don’t have to worry about them causing any irritation. The scent is not overpowering. Great for refreshing. Especially when you workout and can’t hit the shower right a...
The Honey Pot Company Feminine Wipes
 
Whitney Z profile picture
Honey Pot’s body wash is also pH balanced, so you don’t have to worry about the fragrances disturbing your skin’s microbiome. I love the grapefruit scent.
The Honey Pot Body Wash Coconut Shea