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Must-Have Self-Care Favorites: Tried, Trusted & Totally Worth It
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Whitney Z profile picture
Whitney Z
Discover my personal self-care essentials—these are the actual products I use and love as a busy mom, nursing student, and wellness enthusiast. From skincare saviors to cozy comfort items, this curated list is full of affordable, high-quality finds t...
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My "Go Tos" For Me Time

My "Go Tos" For Me Time

All Things Relaxation and Self Care

 
Whitney Z profile picture
Whenever I need find a spa or want to try a new fitness routine, I go to this site to find recommendations for anything from massages, facials, and saunas, to pilates with reformer classes, and kick boxing.
Find a Spa, Salon or Fitness Class Near Me | Spafinder
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I use these when I want to reduce puffiness around my eyes from being tired.
Eye Patches
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Always helps my neck loosen up after being stressed and tight.
Heated Neck And Shoulder Wrap
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The scent fills the room quicker than candles. So relaxing!
Incense Sticks
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This has helped reduce acne scars on my face and is a gentle exfoliator. Love this brand!!
Naturium Azelaic Acid Emulsion 10% - 1 Fl Oz
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I use this with my loose leaf tea, it helps steep while not releasing any leaf particles into the water.
Tea Infuser
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Another serum I use to lock in moisture for my skin while keeping my skin clear.
Naturium Niacinamide Serum 12% Plus Zinc 2% - 1 Fl Oz - Target
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This is AMAZING for headaches. For me personally, ice helps my headaches so much, especially tension headaches. It’s great for migraines too bc it provides the darkness over your eyes.
Headache Cap
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Have used this for 2+ years, doesn't clog my pores, keeps my face clear and soft.
CeraVe PM Facial Moisturizing Lotion, Night Cream for All Skin
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Simple and elegant incense holder, it adds a little bit of chic flare to a room.
Shop Amazon.com | Incense Holders
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These are so peaceful, great for meditation, and grounding yourself.
Amazon.com: Sound Bowls
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I love these masks, I love the peel off affect, something so satisfying about peeling off the mask when it is done.
Sheet : Body & Face Masks - Target
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My sister bought this for me as a birthday gift. It has a night light to it, you can add two different scents and control when they diffuse and their intensity from the app on your phone. Love this thing!!
Pura - Official Site - Best Smart Home Fragrance Diffuser System
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Their scents set such a great atmosphere in my home. Comforting and relaxing. I get so many compliments when I have guests walk in. Also, there are so many scents to choose from.
Pura - Official Site - Best Smart Home Fragrance Diffuser System
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Calm is what taught me how to meditate and it has helped my anxiety in so many ways.
Calm - The #1 App for Meditation and Sleep
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I love these!!! Just add them to your shower and you feel like you are at the spa.
MR MIRYE Shower Steamers …
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This serum has helped reduce my melasma after I had my daughter significantly.
Hydra-Fader Kojic Acid Serum
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Great anti-aging serum that gives you a warm glow while fighting fine lines. Also, excellent hydration that is light weight and absorbs quickly.
Honey Grail
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You have to lay on this mat for about a minute before you start to feel relaxation set in. The nails do not penetrate your skin. It’s a great tool to increase endorphins, and help with various body pains. Great meditation mat as well!!
BED OF NAILS Premium Acupressure Mat, 29x16
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Another fave item from my fave small business owner. Zhena is the queen of self-care and me-time products. These bath soaks are amazing, you can get them individually or as a set. Just choose in the drop down.
Ceremonial Bath Salt Soaks - Violet Glass Jar
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Club Magic Hour offers a really nice facial oil that I like. It is so light, and leaves my face feeling so smooth and soft.
Skinprayer Botanical Beautea Oil for Face, Neck, Decollete
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This gua sha can be used perfectly with Club Magic Hour’s facial oil that I also posted. The concept behind “Magic Hour” is that we give ourselves one hour a day for ourselves which can be as magical as we want it to be. Whether through pampering or ...
Butterfly Beauty Gua Sha
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