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Intermittent Fasting
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By
Steve Breit profile picture
Steve Breit
My steps to get my health back
Sections
2
 
Delay Don’t Deny
 
Books

Delay Don’t Deny

Great easy read. By Gin Stephens
 
Steve Breit profile picture
I was a little skeptical at first, but you can’t deny the science or the results
Intermittent Fasting: What is it, and how does it work?
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Steve Breit profile picture
I love to listen to all the different accounts of people who have started this for the weight loss. And stay for the health benefits. Intermittent fasting has worked for me and my Wife.
Intermittent Fasting Stories - Podcast
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Books

 
Steve Breit profile picture
A little sciencey but wow. Great start in the healthy journey
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
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Steve Breit profile picture
Great place to start. Really enjoyed it and easy to read
Get the books - Gin Stephens, author and intermittent faster
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