These are some of the most influential non fiction books I've read. Brace yourself because these books will hit you with the card truths you need to hear
Brace yourself! This one can be triggering but it will make things so much clearer for folks who've been through trauma (which is basically all of us)
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma|Paperback
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This book explains so well why we're all so burnt out but it also gave me some amazing tools to help myself not feel so burnout. I love this book
Burnout: The Secret to Unlocking the Stress Cycle|Paperback
Tarana began the Me Too movement. Her story is inspiring and I admire her venerability and honesty more than I could ever express
Unbound: My Story of Liberation and the Birth of the Me Too Movement|Paperback
I've read a couple of books by Brenee and I've loved them all so far
Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone|Paperback
I love that Brenee shows a better, healthier way of leading. As someone who's trying to start a business one of my worst fears is becoming a horrible boss. These techniques will help me avoid that
Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.|Hardcover
I love seeing alternatives to the traditional business model. Holacracy did not let me down. I'm so excited about the sociocratic systems of business that I'm trying to install them on the ground floor of my business
Holacracy: The New Management System for a Rapidly Changing World|eBook
This book really helped me understand why I was stuck in burnout and begin to break out of the cycle
Burnout: The Secret to Unlocking the Stress Cycle|Paperback
We're all artists in our own way so I feel like everyone should read this
Art & Fear: Observations on Artmaking
I'm making it a goal to read this book every year. It's that good
