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The Art of Being Present - Mindfulness
13
items For creating more awareness in the middle of everyday life... This collection includes mindfulness books, meditation resources, journals, yoga and mindful movement essentials, calming objects and practical tools that can help you slow down enough to ...
Sections
3
Yoga
Notebook & Journal
Other Mindfulness Recommendations
Yoga
Why I Recommend It → I love the idea of bringing reminders of your practice into the space where you live... and these Chandra Namaskar prints do that beautifully. The moon salutation imagery gives them a calm, spiritual feel without making the room ...
Welshower Boho Chandra Namaskar Yoga Poster Set
Why I Recommend It → I’d recommend this mat if you want something comfortable enough for regular yoga, stretching or home workouts without making things overly complicated. The extra thickness is particularly appealing if you spend a lot of time on y...
Thick Non-Slip Yoga Mat with Carry Strap
Why I Recommend It → I like having a yoga block nearby because it can make such a difference when a pose feels slightly out of reach... rather than forcing your body into a position, you can use the block to bring the floor closer to you. This one is...
Gaiam Yoga Block - Latex-Free Eva Foam
Why I Recommend It → I like the idea behind this necklace as a small, discreet reminder to pause and take a breath when you feel the need to slow down... especially during moments of stress or when you’re trying to change an old habit. It’s designed ...
Anxiety Breathe Easy Stop Smoking Necklace
Why I Recommend It → I love the idea of having a singing bowl as part of a meditation or yoga space... there’s something special about using sound to mark the beginning or end of a practice rather than reaching for a phone or timer. This handmade Tib...
Premium Tibetan Singing Bowl Set – Handmade Nepal
Why I Recommend It → I love candles that make an ordinary evening at home feel a little more intentional... and the combination of hand-poured soy wax and a wood wick gives this one a lovely, natural feel. I’d recommend it if you enjoy creating a cos...
Natural Vegan Candle, Soy Wax, Wood Wick, Hand Poured Scented Gift London
Notebook & Journal
Why I Recommend It → I’d recommend this journal if you’re at a point where you want to understand yourself better and start rebuilding the relationship you have with yourself. What I like about the guided format is that you don’t have to know where t...
The Healing Journal: Rebuild Self-Worth & Freedom
Why I Recommend It → I’m a big believer in having a notebook that makes you want to actually put pen to paper... and this is the kind I’d keep close by for that reason. The A5 size is practical without feeling too small, while the 120gsm paper gives ...
LEUCHTTURM1917 120G A5 Ruled Notebook Red
Why I Recommend It → I like having more than one notebook when different parts of life start competing for the same pages... and this set of three makes that easy. I’d use them for different purposes - perhaps one for journaling and reflections, anot...
Aesthetic Spiral Notebook Set of 3 - Cute College Ruled
Why I Recommend It → I love the feeling of writing with a fountain pen... it makes even an ordinary note or journal entry feel a little more intentional. This one has a classic design in a beautiful dark green finish, with an extra-fine nib that make...
Asvine Dark Green Forest Fountain Pen Set
Why I Recommend It → I’d recommend this journal if you’re fascinated by dreams and curious about what your subconscious might be trying to tell you... even if you don’t always remember your dreams clearly. What I like about it is the combination of j...
Dreamer's Journal: Illustrated Guide to Subconscious
Other Mindfulness Recommendations
Why I Recommend It → I like the idea of having a small eye pillow nearby for those moments when you want to switch off from everything around you... especially after yoga, meditation or a long day. The gentle weight over the eyes can make it easier t...
Comfheat Lavender Weighted Eye Pillow - Microwavable Heat Mask
Why I Recommend It → I like products that make healthy habits feel more practical rather than turning every meal into something you have to overthink... and this is a good example. The divided design gives you a visual guide for organising different ...
Portion Control Plate Set of 2, 9.3 Inch