For the parts of life that happen within us... thoughts, emotions, self-awareness, intuition and the questions we carry. Here you’ll find books, journals, prompts, tools and thoughtful pieces that encourage reflection, help you understand yourself be...
Sections
3
Journals
Cups & Mugs
Other Soul Recommendations
Journals
Why I Recommend It → I’ve always believed that life feels more meaningful when the choices we make reflect what actually matters to us. This journal is a practical way to pause and work out what those things are - rather than simply going along with ...
VJ - Values Journal: Live your life by your values
Why I Recommend It → This is the kind of journal I’d reach for when I need to step away from the noise of everyday life and reconnect with myself. It creates a space to slow down, notice what I’m grateful for, and put thoughts and feelings into words...
My Soul Journal: Gratitude & Reflection
Why I Recommend It → I like this journal for those times when you know there’s something on your mind, but you’re not quite sure how to put it into words. The prompts give you somewhere to start... and often, once you begin writing, you discover thou...
Soul Journal: Writing Prompts for Self-Discovery
Why I Recommend It → I like the idea of having one thoughtful question or reflection to return to each day, rather than feeling that journaling has to become another big task on your list. This 365-day journal gives you that structure while leaving e...
Soul Therapy: 365 Day Journal for Healing
Why I Recommend It → I like this journal because it makes gratitude feel achievable, even on the busiest days. Five minutes is enough... you can pick it up in the morning or before bed, write a few things you’re grateful for, and move on with your da...
The 5-Minute Gratitude Journal: Give Thanks
Why I Recommend It → This is one of those books I’d recommend to anyone who spends a lot of time inside their own head. It made me think differently about the constant stream of thoughts, worries and emotions we experience... and about the possibilit...
The Untethered Soul: The Journey Beyond Yourself
Cups & Mugs
Why I Recommend It → I love the idea of turning an everyday drink into a small ritual... and this set has exactly that feeling. The Japanese-inspired ceramic design gives a simple cup of tea or coffee a little more character, while the set of four ma...
Japanese Ceramic Tea & Mate Cup Set of 4
Why I Recommend It → This is the kind of mug I’d recommend for everyday life... especially if you like having your coffee with you while you work, travel or move around during the day. The stainless steel design makes it feel practical and durable, w...
Stainless Steel Coffee Mug with Leakproof Lid
Why I Recommend It → I love products that can become part of an ordinary daily ritual, and this insulated cup feels like one of those things... whether it’s your morning coffee, tea on the way to work, or something to keep beside you while you get th...
Personalised Insulated Stainless Steel Cup/ Nurse Coffee Cup/ Gift For Him/ Wedding Party Favors/ Engraved Travel Mug/ Nurse Graduation Gift
Other Soul Recommendations
Why I Recommend It → I love the idea of using something as simple as an hourglass to create a little boundary around your time... especially when the day starts to feel like one long list of things to do. A 30-minute timer is long enough to settle in...
Hourglas 30min Black Sand Timer 5.5x3.2in
Why I Recommend It → I’m drawn to simple pieces that can change the feeling of a room without requiring a complete makeover... and these flameless candles do exactly that. The burnt orange colour brings a warm, autumnal feel to a space, while the fla...
Fall Decor Flameless Candles, Burnt Orange, 3PC
Why I Recommend It → I like the idea of having a physical reminder to put my phone aside, especially on days when I catch myself checking it without even thinking about it. This phone access blocker is useful for creating those phone-free periods - w...
2 Pack Phone Access Blocker Device - Focus
Why I Recommend It → I’ve always liked the idea of making tea as a small pause in the day… not something that needs to be complicated, but a familiar moment to slow down and enjoy what I’m doing. I’d recommend a good organic tea for exactly that reas...
Organic Tea
Why I Recommend It → I like the idea of having one small, comfortable place that reminds you to slow down... and this zafu meditation cushion fits beautifully into that kind of routine. It makes sitting for a few quiet minutes feel more intentional w...
Zafu Meditation Cushion - Microfiber
Why I Recommend It → I like this because it brings a little more intention to everyday routines without making them feel complicated... you can use it to structure focused work, reading, fitness, or other small tasks throughout the day. The combinati...
Pomodoro Task Reading Fitness Habit Tracker Music Box, Work from Home Gadget, Daily Planner for Productivity Improvement, Tap to Play Songs