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The Wellbeing Corner - Wellness
10
items For taking care of the whole person... body, mind and everyday wellbeing. This collection brings together wellness books, movement and fitness essentials, sleep and relaxation products, hydration and self-care items, practical lifestyle tools and thi...
Sections
2
Wellness Food
Other Wellness Recommendations
Wellness Food
Why I Recommend It → I love anything that turns an everyday drink into a little ritual... and this matcha set makes it easy to create that feeling at home. It includes everything you need to prepare matcha - a ceramic bowl, bamboo whisk and scoop, wh...
Matcha Whisk Set 6 Pcs Ceramic Tea Kit
Why I Recommend It → One of my favourite ways to make walnuts part of an everyday breakfast is walnut butter.** I love having it on toast, stirring it into porridge, or adding a little to yoghurt when I want something more satisfying. It has that ric...
Wilderness Poets Walnut Cashew Butter - Organic Raw 8oz Glass Jar (3 Pack)
Why I Recommend It → I like keeping a handful of walnuts around because they’re such an easy addition to everyday meals... no preparation, no complicated recipes and plenty of ways to use them. These are raw, unsalted and organic, so they’re easy to ...
Certified Organic Raw Unsalted Walnut Halves 12oz Pack of 2
Why I Recommend It → I’d recommend this book if you’re interested in the connection between nutrition, the brain and everyday wellbeing... especially if you enjoy learning about the foods you’re already eating from a different perspective. What makes...
The Mighty Walnut: Unlocking Brain Power
Other Wellness Recommendations
Why I Recommend It → I like the idea of having a simple, soothing cream as part of a self-care routine... particularly during periods of change when you want to give a little more attention to your body and wellbeing. This wild yam cream is designed ...
ANNAS Wild Yam Cream Organic Hormone Support
Why I Recommend It → I like the idea of waking up gradually rather than being jolted awake by a loud alarm... and a sunrise alarm clock can make the start of the day feel a little more natural. This one combines a wake-up light with a white noise mac...
Odokee Sunrise Alarm Clock & White Noise Machine
Why I Recommend It → I like cookbooks that make healthy eating feel practical... and the one-pot approach is particularly appealing when you want nutritious meals without creating a mountain of washing up afterwards. This book brings together 100 rec...
The Blue Zones Kitchen: One Pot Meals
Why I Recommend It → I’m a big fan of those small comforts that make a difficult or uncomfortable day a little easier... and a good hot water bottle is one of them. This 2L bottle comes with a soft cover and can be used for warmth around the neck and...
2L Hot Water Bottle with Cover - Blue Ashes
Why I Recommend It → I like having something discreet and easy to use when I want a little extra warmth while getting on with my day... especially when carrying a hot water bottle around isn’t practical. These air-activated heat pads provide warmth f...
Disposable Heating Pad - 8 Hr Air-Activated (12)
Why I Recommend It → I’d recommend this book if you’ve ever wondered what makes a life feel meaningful beyond work, achievements or ticking things off a list... What I like about *Ikigai* is that it encourages you to think about the things that give ...
Ikigai: Japanese Secret to Long Happy Life