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Real Girl Grocery Haul:Under R500🛒🤑
13 items
By
Preema
Real Groceries I actually buy. Feeds 1 person for 2 weeks or more. All under R500/$50 total.
R32. 2 weeks of toast + sandwiches. Fibre + filling.
Woolworths Tante Anna Crushed Wheat Bread
R45.On Oats, toast, or spoon when hungry . protein + fats
Woolworths Crunchy Peanut Butter 500g
On toast, with eggs, or side dish. Filling + cheap. R20 you can add 2 cans
KOO Baked Beans in Tomato Sauce 400g
Buy family pack and split into 4 portions. Perfect for curry, grill, or airfryer R65
Free Range Chicken Thighs Avg 1.1 kg | Woolworths.co.za
Cook all and freeze half. Use for spaghetti, tacos, or cottage pie. R59
Checkers Sixty60 | Beef Mince (300g - 500g)
Breakfast, lunch, dinner MVP. Boil, fry, scramble , bake R45
Nulaid Extra Large Eggs 18-Pack
Drain + mix with mayo for sandwiches. Emergency meal saver.R35
Light Meat Tuna Chunks in Brine 170 g | Woolworths.co.za
Base for 8 + meals. Store for months. R40
Spekko Long Grain Parboiled White Rice 2kg
1 box = 4 servings. Kids love it R18
Mr. Pasta Spaghetti 500g
Boil, fry, mash, roast .so versatile. R32
PnP All Purpose Potatoes 3kg
No chopping, No waste. Add to paste/ Rice / instantly R25
Genadendal Frozen Foods Frozen Country Veg Mixed Vegetables 1kg
For frying, dressing. Last for 1 month R 25
Checkers Housebrand Sunflower Seed Oil 750ml
Aromat= Salt substitute. R25
Aromat Original All Purpose Seasoning 75g
