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Convenience foods for people with food allergies, intolerances and celiac disease.
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items I'm compiling a list of convenience foods for people with certain food allergies, intolerance and autoimmune disorders like celiac disease. My son and I understand how difficult it can be to just have a meal or a snack that's easy when we're busy or ...
Only the gluten free, dairy free Amy's burrito. Please check the ingredients yourself. My son is able to eat this and loves them. He'll pair this with a salad and some homemade spanish rice.
Amy's Frozen Meals, Bean and Rice Burrito, Gluten Free Microwave Meals, 5.5 oz
This is for an easy chili day. I normally make it homemade. But this chili is your very best second, convenience choice.
Amy’s Organic Medium Chili, Plant-Based Vegan Chili, Gluten Free, Made With Organic Red Beans and Tofu, Canned Chili, 14.7 Oz
These little snacks come in a variety of flavors. Take note of the ingredients regarding your own allergies and sensitivities. My son can enjoy these freely and loves them.
Quinn Peanut Butter Filled Pretzel Nuggets, Gluten Free Snacks, 7 oz Bag
This is one of two brands of chips my son can eat, but only three flavors due to allergies. The original and jalapeño and bbq flavors. They are addictively good.
The Good Crisp Company Gluten Free Spicy Jalapeno Snack Chips, 5.6 oz
This is another brand of chips with different flavors/seasonings for people with allergies and sensitivities. It's nice to have choices when one is so limited dietetically. Is that a word? If not it is now lol. Please mind your own needs and read ing...
Siete Family Foods Grain Free Tortilla Chips, Sprinkle of Sea Salt, 5 oz
A wonderful, quick comfort convenience food that fits my sons dietary restrictions. And as usual. Daiya brand makes some delightful dairy free cheesey meals.
Daiya Dairy Free Gluten Free Deluxe Alfredo Mac & Cheese, Vegan, 10.6 oz (Shelf Stable)
These bars are delicious, healthy and filling. The raspberry chocolate truffle is my favorite. My son is allergic to chocolate so I'll add one of his faves next. Gluten, soy, milk, corn and sesame free. Do contain nuts.
Larabar Chocolate Raspberry Truffle, Fruit and Nut Bars, Gluten Free, Vegan, 9.6 oz, 6 Count
This is just one of their flavors containing no chocolate. They have so many flavors. Do contain nuts
Larabar Cashew Cookie, Fruit and Nut Bars, Gluten Free and Vegan, 10.2 oz, 6 Count
Delectable little cookies. Soy, corn, milk and gluten free.
Absolutely Gluten Free Coconut Macaroon Cookies, 10oz
We love these crystallized ginger candies. Health benefits, delicious and allergen friendly for us. People who can eat ginger but have soy or peanut/ nut allergies should not eat these.
The Ginger People, Gin Gins®, Ginger Chews, Original , 3 oz (84 g)
Dairy free, corn free, gluten free ice cream goodness. Has little chunks of snickerdoodle flavored, gluten free cookie dough even!!
So Delicious Dairy-Free Snickerdoodle Cashew Milk Frozen Dessert (1 Pint) – Walmart
This yogurt my son loves and can enjoy with added frozen fruit and nuts. It comes in several flavors and tastes great. You could use this in smoothies as well.
So Delicious Vegan, Dairy Free Blueberry Coconut Yogurt Alternative, 5.3 oz Container
Put anything you can have on these rice cakes. Cashew cheese, natural preserves etc. We favor this brand. Great for snacks, as a substitute for toast, or crumble them into a bowl with your favorite nut or other milk and maple syrup, honey etc for an ...
Lundberg Organic Brown Rice Cakes, Lightly Salted, Vegan, Gluten-Free, 8.5 Ounces
Convenient for people with certain allergens. May not be suitable for everyone. Consult the ingredients. Otherwise, I think these are very tasty and quick.
Van's Foods Simply Delicious Gluten-Free Waffles, Totally Original
Daiya pizzas were always a go to for a quick and easy pizza night without the worries. They are very tasty, the vegan cheese tastes like cheese and the vegan meat tastes like meat! Some people may be sensitive to the new oatmilk formula.
Daiya Dairy Free Gluten Free Supreme Pizza
These are my go to breads. Some may not be corn allergen safe. The schar brand is the most like regular bread to me. They are all good substitutes. I do believe they all contain xanthum gum, so they wouldn't be corn free.
Schär Artisan Baker , Canyon Bakehouse and Udis White , gluten free Bread
These cheesy puffs are delicious and allergen friendly. These were certainly one of our favorite, safe and healthy junk food, snack food staples. At this point I believe the ingredients have changed. I would not say these are corn free and they conta...
HIPPEAS Chickpea Puffs, Vegan White Cheddar, Gluten-Free, 0.8 oz Bag, 6 Ct
This cheese sauce is amazing ! Perfect for nachos. You cannot tell the difference in taste or texture from an actual dairy cheese sauce. This does contain xanthum gum and newly added oat flour. I know it has been claimed that oats can be gluten free ...
(4 pack) Daiya Dairy Free Gluten Free Cheddar Cheese Sauce, Vegan, 14.2 oz (Shelf-Stable)
This quick, organic, delicious little meatloaf dinner is free in almost every allergen, but not corn and it does have soy. I never reacted to this meatloaf regarding the "gf" oats, but as always take note of the ingredients. A hearty, , quick, vegeta...
Amy's Kitchen Veggie Loaf & Mashed Potatoes Entrée
This delicious cheesecake is dairy and gluten free. You don't have to miss cheesecake anymore!!
Daiya Deliciously Dairy-Free New York Cheesecake (14.1 oz)
This local restaurant is super allergen friendly and happily transparent about all ingredients. You are also able to order very specifically and they will go above and beyond to make your order. And their salads and pizzas are fabulous.
Order Online
This cereal is apparently okay for a large group of food allergens. As a cereal , a mix or any unique allergen friendly recipe you may have, it's pretty tasty and very convenient.
Cinnamon Chex Cereal, Gluten Free Breakfast Cereal, Family Size, 19.2 oz
These bars allergens are flavor based, so take note of which flavor you can safely eat. They're pretty black and white with their ingredients. I can eat the chocolate one but my son eats the blueberry due to his choc allergy. They are filling, tasty ...
RXBAR Protein Bars, Variety Pack, 10 Count
Amy's brand seems to have something for everyone. This soup is gluten free, dairy free, dairy free, egg free, nut free and corn free. And all the veggies are organic. As always, discern the Ingredients before you try this.
Amy’s Soup, Vegan Hearty French Country Vegetable Soup, Gluten Free, Made With Organic Rice, Vegetables and Herbs, Canned Soup, 14.4 Oz
These candy bars are chocolate free, gluten free, dairy free, corn free and soy free. NOT NUT FREE.
Missy J’s Organic Carob Truffley Treats Sampler Pack, 3 Flavor Healthy Low Calorie Snack 3 Pack
Cashew cheese with no corn, soy, gluten or milk derivatives. Thank goodness!
Treeline Herb Garlic, Vegan, French-Style Cashew Cheese
This is a perfect replacement for cream cheese! We love it on rice cakes with natural marmalade or mixed in a dish with pasta
Violife Just like Cream Cheese Original, Dairy-Free Vegan
This coffee creamer comes in many flavors. Even novelty types like gingerbread and peppermint mocha.
nutpods Creamer, Almond + Coconut, French Vanilla
This stuff is delicious and convenient. Comes in many flavors and we use the plain as a replacement for sourcream.
So Delicious Dairy Free Coconut Yogurt Alternative ...
This breakfast burrito does contain soy but is corn free, milk free, gluten free, sesame free, egg free and shellfish free.
Amy's Kitchen Gluten Free Tofu Scramble Breakfast Wrap
I love these flavored sparkling mineral waters. Also very convenient slender can for on the go.
San Pellegrino Italian Sparkling Drink Aranciata Rossa
My all time first love of sparkling mineral water is the perrier in the glass bottle. But this brand also offers plastic bottles and slim cans as well.
Maison Perrier Sparkling Water, 11.1 fl oz, 24 ct