Nova Scotia Health life changes resources. Tons of links here for information on things we may face.
Life Changes | Nova Scotia Health
I personally have not used this but heard great things about it. I also have heard that some jobs offer better help as part of their health coverage. Always check with your job on what is covered.
BetterHelp | Professional Therapy With A Licensed Therapist
This is especially good for people in Nova Scotia Canada. Tons of things listed here.
Mental Health Resources - CMHA Nova Scotia Division
I have used this to get some information before on something I was going through when I lost my job. I really like this site.
Whatever's on your mind, we're here - Togetherall
Good resources for college and university students in Nova Scotia
Healthy Minds Nova Scotia
Free mental health resources through Canadian Mental Health Association.
Mental Health Resources
Goverment of Canada Mental Health resources.
Mental health support: get help
Very important resource for kids and teens.
Kids Help Phone: Get support with these mental health ...
Another good resource
Mental Health Resources — Mental Health Research Canada
This is a website for Nova Scotians. I am giving it a try to see if it helps reduce stress.
