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Gym Must Haves!
22
items Sections
4
Basics
Protein
Hand Health and Protection
Recovery Items
Basics
These are a must have because you're constantly gasping for air and mouth breathing, your lips will get very dry!
ChapStick Lip Balm, 3 Count
Eco Friendly Body Wipes for you and for animals! They also come in flushable options
KLEAN FREAK Body Cleansing Wipes, Citrus 12-Count
NEVER EVER FORGET YOUR DEODORANT! Probably the one thing I always put on before i leave the house.
Dove Men+Care 72-Hour Clean Comfort Deodorant, 2-Pack
Basic and cheap to go blender for those of use who are picky and hate to drink chunks or shakers.
Tianmingwei Portable Blender USB Juicer 400ml
The amazon link for the Wod N Done. These are acceptable under the new crossfit games and compete rules. Quick Click for anyone with an amazon account.
WOD&DONE Hand Protection Tape Grips for Pullups
When it's hot out I always pack a sweat towel. Prevents slipping and sliding and overall grossness
Arkwright Microfiber Gym Towel - Pack of 12
Super durable shoes for heavy lifting and athletics highly recommend.
Nike Unisex-Adult Training Gymnastics Shoe
If you struggle with grinding teeth, jaw pain, or struggle to breath this mouth guard is for your BOTTOM teeth and helps you breath better and prevent mouth injuries. My lifting felt 10x better with this.
Venum Challenger Mouthguard
Protein
unlock your potential and get more from your workouts
Initially, when I tried this protein, I had a rather unpleasant experience and thought I might have a problem with it. I even had a close call with my toilet due to an upset stomach. However, as it turned out, the culprit was likely some expired saus...
ON Gold Standard Whey, French Vanilla, 2 lb
Cherry limeade my fave Preworkout for Experienced lifters!
Cellucor C4 Pre Workout Cherry Limeade, 30 Servings
Extra Caff. Tea that uses essential oils and a extra dry session to make sure that the caffeine effect is to it's fullest.
Zest 135mg High Caffeine Pomegranate Mojito Tea
Hand Health and Protection
Hand health is so important in the gym. If you are using the rig or bar and happen to rip then your miserable for a week at least. Below are my personal recommendations to prevent rips, and take care of them if you happen to get one.
I put this on after a rip and I am back the next day!
RipFix Hand Repair Cream & Callus Treatment 1.34oz
TRY THIS. Even if you are a chalk person, this wax helps alone or with grips.
WodWax 60g Bar - Original Pull Up Bar Wax
Don't overpay for tape, they're all the same. This is a cheap and easy way to protect your thumbs during big lifts.
Gymreapers Weightlifting Adhesive Thumb Tape
Best grips for the gym. I went from Victory Grips to these and they are amazing. They have lasted me years which is more than I can say for my old VG
Bear KompleX 2/3 Hole Carbon Hand Grips
I LOVE THIS! I originally got this in a barbella box and then received this. It dramatically cuts pain down in injuries and I put it on my hands after a workout and I don't have any irritation.
Active Skin Repair Hydrogel - 3 oz Gel
This is a WHOLE kit to promote hand health. You get a sander and a ointment for nighttime that will keep your hands health after a chalked up gym.
SandBar Callus Remover with Salve (Black)
I've had this bag for years, minimum wear and tear, I can fit more than EVERYTHING
Bear KompleX Military Grade Tactical Backpack
If you aren't down for waisting tape, but have to protect your thumbs. This is the product for you! It's a reusable thumb wrap!
JerkFit Nubs Thumb Sleeves for Hook Grip
Recovery Items
Items and tactics that will help you perform at your best and keep your body young.
A huge part of being able to move forward in athletic progress is to recovery. Ice baths are great help in that
Inflatable Foldable Portable Bathtub with Cover
THIS ROLLER IS MAGIC! I CANNOT LIVE WITHOUT THIS!
Rollga Basic - Foam Roller for Flexibility & Massage
Don't make my initial mistake and spend hundreds on one of these. This is a cheap and effective theragun to use!
JQX Deep Tissue Massage Gun, 6 Heads, 30 Speeds