This is my go-to space for resetting. Whether I’m overwhelmed, uninspired, or just need to tap back into myself, these are the things that ground me. No pressure, just peace.
Perfect for anxiety or when I need a calm reset.
Positive Affirmations for Peace and Calm | Reduce Stress & Anxiety
Scrolling this gives me so much peace and dreamy energy.
Vision Board Pictures Soft Life
Journaling through her prompts is free therapy.
How to Get the Most Out of Future Self Journaling
Quick stretch when my body’s tight from stress.
Yoga For Busy People (10-20 min ...
I play this to fall asleep or work in peace.
Nighttime Rain in the Woods | 10-Hour Dark Screen Sleep Ambience
Unlike white noise, it’s deeper and more soothing. I use it to calm my mind while editing or winding down.
Deep Smoothed Brown Noise + High Focus Isochronic Tones for Studying
Their posts remind me that rest is resistance. A must-follow for breaking hustle culture guilt.
The Nap Ministry (@thenapministry)
When I need to write things out and don’t want anyone finding a physical journal.
Write In Private: Free Online Diary And Personal Journal | Penzu
Watching sea otters or African safaris helps me mentally escape.
Watch Live Animal and Nature Cameras - Spring Season
Her affirmations are like warm hugs. I revisit them when I’m feeling lost or drained.
10 Affirmations from Alex Elle to Live By - Read Poetry
