Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

What I Eat to Increase Milk Supply 🤱✨

Purple Star emoji 6 items
As a breastfeeding mom, these are my go-to snacks, drinks, and products that help boost milk. Tried + loved!
 
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My favorite lactation cookies — actually works! 🍪☁️
Lactation Cookie Bites, Oatmeal Chocolate Chip, 10ct
 
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I have this oatmeal almost every morning — helps my milk supply so much! 🥣🍌
10-Minute Stovetop Mashed Banana Oatmeal Recipe
 
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I drink daily, also helps with keeping my hydration up! 🥤✨
Superior Hydration | BODYARMOR Sports Drink
 
Yazmin Beltran profile picture
Super hydrating, and helps so much with milk supply! 🌴🥥
Coconut Water
 
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With a glass of milk! 🥛☁️✨
OREO
 
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Super tasty and helpful! 🤎✨
Walmart Supercenter