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7 day menu recommendation for weight loss🤤
21 items
By
Yuliana
Some recommendations for a delicious,easy and cheap diet menu that helps you lose weight
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Sections
7
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Monday
Lunch,roasted carrot green beans and potato Steak chicken or beef
Resep steak rumahan: Empuk & mudah ala restoran
eat dinner at least at 6 pm and drink 2 liters of water per day
3 Resep Spaghetti Aglio Olio Populer ala Restoran - detikFood
Mango water melon and avocado for breakfeast
33 Tasty Ways to Enjoy Fruit for Breakfast
Tuesday
Bread,avocado,egg
Fruit A-Z
Scrambled egg, romaine salad ,grilled Tempe ,and banana
41 Healthy Lunch Ideas
Boiled spinach, boiled carrots,boiled green beans grilled chicken breast barbecue sauce
125 Healthy Dinner Recipes
Wednesday
Apple strawberries banana oranges
The 12 Best Breakfast Foods to Eat in the Morning
Grilled tempeh salad romaine hard boiled egg tomato dressing roasted sesame
41 Healthy Lunch Ideas
Tofu spinach and egg
60 healthy dinners you can cook in 30 minutes or less
Thursday
Fruit salad strawberry orange banana kiwi blueberry tomato
15-Minute Breakfast Fruit Salad Recipe
Rice with chili sauce,fried fish,boiled bitter melon,boiled Siamese pumpkin
60 Healthy Meal Prep Ideas
Cilembu sweet potato fried egg rolled chicken spinach cheese lettuce carrots
Quick & Healthy Recipes
Friday
Some smoothie recipes that are perfect for breakfast and filling
Healthy Breakfast Smoothies Recipe
Spaghetti aglio olio and spinach,breast chicken grilled
41 Healthy Lunch Ideas
Popcorn chicken sambal matah baked potatoes boiled carrots and green beans
60 healthy dinners you can cook in 30 minutes or less
Saturday
Smoothie banana dragon fruit and almond milk
Aktif Sepanjang Hari, Ini 7 Menu Sarapan Sehat dan Berenergi
Grilled chicken breast,tomato cucumber lettuce onion and sprouts
7 Menu Makan Siang untuk Diet, Lezat dan Padat Gizi
Grilled chicken breast with spices and rice
Healthy Dinner Recipes
Sunday
Papaya,tempeh, brokoli ,orange
9 Menu Sarapan Khas Indonesia Terpopuler
Chicken breast vegetable salad lettuce avocado tomato cucumber onion
3 Rekomendasi Makan Siang yang Sehat untuk Keluarga
Grilled salmon and vegetables
8 Menu Makan Malam untuk Diet yang Padat Gizi
