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Low Calorie Snacks / Food ! 🌭🍭
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items As someone who loves snacking while also trying to loss weight, these are some that has been super helpful ! You can get most of these in costco, instacart or amazon. Hopefully these makes your journey a bit easier as well 🍧
literal sour candy replacement! freshly frozen fruit with a super sour crunchy shell 🍋 only ~50 to 60 calories per serving so you can satisfy extreme sour candy cravings without the high kcal sugar crash i love chewing on these so much
Fruit Riot
only 140 cals and literally tastes like real marshmallow brownie batter! covered in real chocolate with a super soft, fluffy texture 🍫 its the perfect low-cal swap for dessert cravings for my diet
BUILT Puff Protein Bars Brownie Batter 17g
my holy grail protein cheat code!! regular cottage cheese was way too watery for me, but pressed cottage cheese has almost zero liquid so it’s super thick and dry. I blend it into pasta sauces, spread it on rice cakes, or mix it with stevia & coc...
Pressed Cottage Cheese, 2 x 500 g
this got me through summer on my weightloss journey, it’s dairy free and only around 70 cals per serving, but it tastes SO rich and creamy that you’d swear it was full-fat mango ice cream 🥭
Bilboquet Mango Sorbet Bars, 12 × 88 mL
literally my favorite, it’s super creamy and tangy with a real zesty cilantro lime kick, but it’s only ~20 calories per tbsp! i drizzle this all over chicken taco bowls, egg whites, and roasted veggies when everything feels plain. a little goes such ...
Don Pancho Cilantro Lime Crema Same-Day Delivery | Costco
my daily staple for low-cal volume. only 30 calories per cup so i use it as the base for literally ALL my protein shakes, iced coffees, and morning oats! it has a super smooth texture without any weird artificial aftertaste or sugar added 🥛
Kirkland Signature Organic Almond Beverage
buying the huge 24-pack from costco is literally my best summer decision. they’re super creamy and taste like rich ice cream, but they’re only 120 calories per bar! the honeydew melon, mango, and strawberry flavors are all so good for satisfying a hu...
Melona Ice Bar, 24 × 70 g
literal melt-in-your-mouth jerky! because it's american wagyu, it's super tender and juicy compared to standard tough beef jerky 🥩 my absolute favourites
American Wagyu Beef Jerky
these definitely helps my late night ice cream / popsicle cravings!! made with 100% organic fruit juice with no added refined sugar or artificial dyes. they’re only around 25 cals per pop! super refreshing and sweet, so you can literally eat two or t...
Deebee's Organic Superfruit Freezie Pops Variety Pack ...
if you miss chips on a low-carb diet, these are the ultimate savior! made with cassava flour so they’re super light and crunchy without that heavy grain bloat! perfect scoopable shape for salsa or Greek yogurt ranch dip when you need that salty crunc...
Grain Free Tortilla Chips - Chips & Snacks
literally tastes like real fruit punch juice. zero sugar, zero calories, but sweet and fizzy with added vitamins & antioxidants. i drink one of these every day in a huge cup with ice when i want something sweet to sip on 🍓🍊 fizzy & super re...
Fruit Punch — Classics
my go to for when i need a real ice cream sandwich fix! super soft chocolate wafers with creamy vanilla ice cream in the middle. it feels like a total cheat meal, but it’s portion-controlled (150 cals) with a bit of extra protein to keep you satisfie...
Skinny Cow No Sugar Added Vanilla Ice Cream Sandwiches
the best base for low-cal dessert creations!! only 60 calories per cake with a nice chocolate flavor and super light crunch. i top mine with a spread of peanut butter and sliced banana or greek yogurt for a quick 100-calorie sweet snack 🍫
Quaker Large Chocolate Rice Cakes 7.23oz
added this into my daily routine for gut health & recovery and it’s been amazing. super easy to mix into morning coffee, smoothies, or water! helped so much with reducing post-workout bloat and keeping my digestion smooth while on a weightloss jo...
Miracle Moo Colostrum
super chewy and jelly-like with amazing fruity flavors (peach & lychee are top tier), but they’re literally only 3 to 10 calories per pouch! full of konjac fiber so it actually expands in your stomach and keeps you full between meals. i am also o...
Konjac Jelly Pouch
the OG low calorie ice cream that lets you eat the entire tub guilt-free!! ↪️ only around 250 calories for the WHOLE pint. pro tip: leave it sitting out on the counter for 5 minutes before eating so it gets super soft and creamy instead of icy! me, m...>>
Halo Top Cookies and Cream Frozen Dessert, Low Calorie ...
the ultimate low cal volume hack when you just need a huge bowl of pasta!! literally only 4 calories per serving because it’s made from konjac root! make sure to rinse it super well, boil for 2 mins, then dry-fry it in a pan before throwing in your f...
LIVIVA - Pasta & Noodles: Grocery & Gourmet Food
my favorite trick for making high-protein, thick sweet bowls. zero sugar, keto-friendly, and super low calorie per serving! i mix the chocolate or vanilla pudding powder directly into Greek yogurt or almond milk for a super thick, rich dessert mousse
Simply Delish Sugar-Free Desserts in Canada
classic but popcorn !! my go to late night salty crunch when i’m watching TV. you get a massive bowl for around 150 calories, so it takes forever to finish and keeps your hands busy 🍿
Popcorn - Snack Foods: Grocery & Gourmet Food
literal life saver for diet food,almost zero calories & zero sugar per serving, but tastes like the real thing! Rabeko Sweet Hot Chili and Rabeko bbq are absolute must-haves for egg whites, burgers, and wraps when you're in a steep calorie defici...
Zero Sauce
tastes insanely close to real maple syrup but it’s zero calories and zero sugar per serving! i drown my protein pancakes, French toast, and morning oats in this without tracking a single extra carb 🥞
Steeves Maples Sugar Free Syrup
if you love savory, crunchy snacks like me, these are such a top tier chip swap. made from whole shiitake mushrooms cooked until super crispy, so you get that intense umami crunch with way fewer calories than normal potato chips 🍄
Real Naturals Shiitake Mushroom Chips Sea Salt
only 40 calories for TWO pops with just 1g of sugar! the watermelon and blue raspberry flavors taste so juicy and authentic without any weird sugar-alcohol aftertaste 🍭 i love popping one of these in my mouth at night time bc it takes long to finish...
SmartSweets Low Sugar Lollipops 3oz