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4
Step 1: Brush Teeth
Step 2: Floss Teeth
Step 3: Scrape Tongue
Step 4: Mouth Wash
Step 1: Brush Teeth
Apply toothpaste to brush bristles with water and then brush teeth for four minutes on both top and bottom.
This the best toothbrush out there and no one can tell me otherwise! My teeth have never felt cleaner, brighter, and whiter with this toothbrush! Never going back to anything else!
Sonicare Electric Toothbrushes & Smart ...
I absolutely stand by this toothpaste! So many celebrities and influencers use this toothpaste and I see why now! It gives you those Hollywood pearly teeth while also giving you that fresh minty breath!
GuruNanda Toothpaste | Fluoride-Free & Whitening
Step 2: Floss Teeth
Use attachments to floss in between teeth to get any food or plaque out and then use tongue attachment to scrape tongue.
This is THE BEST water flosser, it is a total upgrade to your daily oral hygiene routine! It comes with so many beneficial attachments and you will never have food or plaque stuck in your teeth again! 10/10 would recommend!
h2ofloss
Step 3: Scrape Tongue
Scrape Tongue
The most essential must have for your oral hygiene is a tongue scraper to get off all that gunk that’s the main cause of bad breath! I absolutely love this one and it has helped me feel more confident in the way my mouth smells!
MasterMedi Tongue Scraper 2 Pack with Cases
Step 4: Mouth Wash
Swish and Gargle Mouthwash for 30secs
This is my all time favorite mouth wash, I will never go back to any other mouthwash, this is known to clean your mouth so well and its main purpose is to fight off bad smelling bacteria’s! It doesn’t burn like those other mouthwashes and this specif...
Mouthwash | Fresh Breath, Anticavity & More