Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

my at home yoga & pilates essentials🧘🏽‍♀️

Purple Star emoji 15 items
My go-to essentials for at-home yoga, mat pilates, and core workouts! Features non-slip mats, toning equipment, comfortable grip socks, and post-workout recovery favorites that make working out at home so much better.
Sections
3
 
 
 

mats & tools

Durable mats and targeted toning equipment for effective mat pilates and strength workouts
 
Aaliyah Monteiro profile picture
Extra cushiony and non-slip—essential for protect knees and wrists during mat pilates and yoga.
Warrior Mat - Smoky Quartz
 
Aaliyah Monteiro profile picture
Super sleek and aesthetic wearable weights that add gentle resistance to wrists or ankle
Bala Bangles | Wearable Weights for Wrists & Ankles
 
Aaliyah Monteiro profile picture
Helps with stability, proper alignment, and deepening stretches during yoga flow
Uplifting Yoga Block - Black/Silver
 
Aaliyah Monteiro profile picture
Super chic, aesthetic neoprene dumbbells that don't roll away! The soft-touch coating is comfortable to hold even when hands get sweaty, making them perfect for quick upper-body pilates burnouts and light strength flows.
Hand Weights
 
Aaliyah Monteiro profile picture
The ultimate affordable tool for targeting inner thighs, arms, and deep core! The padded side handles make it super comfortable to squeeze during mat pulses without slipping or digging into your skin.
Pilates Ring Yoga Wheels - All In Motion™ Black
 
Aaliyah Monteiro profile picture
Fabric loop bands are so much better than latex! They never roll down, pinch your skin, or snap mid-exercise. Essential for adding targeted tension to glute bridges, donkey kicks, and squat variations.
Fabric Resistance Bands Set of 3 for Legs & Arms

clothing and accessories

Essential and cute grip socks and accessories to keep you supported and non-slip during every session
 
Aaliyah Monteiro profile picture
The absolute softest bra top for low-impact workouts! The Butter fabric feels like a second skin, holds everything in place comfortably, and gives the flattering, weightless fit for mat pilates and yoga flows
BUTTER Hold Tight Bra Top
 
Aaliyah Monteiro profile picture
The best shorts for mat workouts! The Butter fabric is weightless and cloud-soft, and the high-waisted band stays flat without digging in or rolling down during core exercises.
BUTTER Cheeky Hi-Rise 3" Short
 
Aaliyah Monteiro profile picture
My absolute favorite grip socks for home workouts. They feel soft and breathable on the skin while providing maximum traction on hardwood floors or yoga mats. Getting them in a 2-pack makes building your pilates wardrobe so easy.
SoftSet™ Stability Grip No-Show Sock 2-Pack
 
Aaliyah Monteiro profile picture
Essential for keeping hair securely back during yoga and pilates! The strong non-slip teeth hold thick hair easily without pulling, slipping, or causing headaches while you move
2 Pcs Large Non-slip Acrylic Hair Claw Clips

staying hydrated & recovering

Post-workout recovery tools and hydration staples to refresh after a session.
 
Aaliyah Monteiro profile picture
Another amazing hydration option! If you prefer a sturdy handle and a built-in straw lid over a covered spout, this holds 40 oz, keeps water ice-cold for hours, and fits perfectly in standard cup holders.
The Quencher H2.0 Flowstate™ Tumbler | 40 OZ
 
Aaliyah Monteiro profile picture
Keeps water ice-cold for hours and the built-in straw makes sipping between sets super easy
FreeSip® Water Bottle
 
Aaliyah Monteiro profile picture
Essential for quick electrolyte replenishment after sweaty at-home sessions.
Liquid I.V.
 
Aaliyah Monteiro profile picture
Helps roll out tight muscles, relieve back tension, and assist with muscle recovery.
Foam Rollers
 
Aaliyah Monteiro profile picture
Compact and powerful for targeted deep-tissue relief on sore muscles
OLsky Massage Gun Deep Tissue 30 Speeds 9 Attachments