Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Postpartum saving graces
13
items As a Mama of 3, I want you to have the support you need postpartum!
The very very best! I love the angled handle. Bought one for each of my bathrooms. The arm also can be pushed down into the bottle, so if you need to go out in public you can throw it in the diaper bag! This is also amazing for post intimacy clean up...
Upside Down Peri Bottle – Frida | The fuss stops here.
That’s right honey, just do it. Just buy the diapers. You don’t wanna change a giant A pad Everytime you go potty you really really don’t. I wear these usually for about a week and a half after birth!
Incontinence Products for Women
These are pricey but very very comfortable! I wear them weeks 2-4 of my postpartum with a thin pad! Love that they support and hold me in with no chafing.
Boyshort Disposable Postpartum Underwear (8 Pack) - Frida
These are the best best best. You can also diy them with your own pads but it’s messy and time consuming.
Instant Ice Maxi Pads – Frida | The fuss stops here.
They should give you this when you give birth at a hospital, but if you’re a home birth queen, pls buy it! It soothes so much, especially if you have stitches or tears. Ilysm
Dermoplast Pain, Burn & Itch Relief Spray 2.75oz
This is for if you legit cannot sit on your hiney. Been there done that and it was brutal! This takes the pressure off!
BlissTrends Donut Pillow Seat Cushion Black
My faaaavorite dresses! Amazing for pregnancy too, but I live in these postpartum. So cozy but won’t make you have a hot flash and feel like you’re going to pass out, also functioning buttons for nursing!
Dwell and Slumber
These make me feel like a real girl and not just a tired mama. Shape without the uncomfortable underwire and super easy to breastfeed in.
Nursing Bras | Pumping & Breastfeeding Bras
I love these!! So comfortable and supportive, they have ones specific to pumping and to nursing. Pick your flavor!
Nursing Bras
Life hack!! Throw all your postpartum essentials (pads, peribottle, dermaplast, diapers) in here for easy carrying from bathroom to bathroom. I also have one of these filled with snacks next to my chair or bed when breastfeeding, Mama needs to eat to...
Cleaning Caddy
These are like really good. And they actually help!!!
Lactation Cookies, Treats & Snacks, Cookies For Breastfeeding
Please please please don’t skip out on this. You will be so grateful to have it for all your aches and pains. Your back, bum, shoulders, boobies and tummy will hurt intermittently and it eases so much ache.
Electric Heating Pad for Back, Neck, Abdomen
This is so worth it. Whether you breast or bottle feed, baby takes a while to eat at first, grab some extra support
Shop the Best Nursing Pillows Collection