I am currently going through a diagnosis with POTS, and with it being summertime, it has been extremely difficult to get through the day. These are a few things that help me.
These are helpful for dizziness, I take 4 a day as prescribed by my doctor, and they really do make a difference. Just make sure you’re drinking tons of water as well!
Sodium Chloride Tablets 1gm, 1000 Count
With POTS comes nausea, and I wear these on days when my flare ups are really bad, along side taking zofran. These really do seem to help.
Sea-Band Nausea Relief - The Drug Free Answer to Nausea ...
These are my go to electrolyte tablets when I’m feeling really lightheaded. They work quickly and taste like candy. Wait 2 mins after taking them to drink water so they absorb fully, and make sure you’re drinking a lot of water throughout the day. I ...
Vitassium Grape FastChews - Alete Active Nutrition
