With my wedding coming up, I’ve made a big effort in incorporating habits in my routine that make me feel my best. Some of these products have been a part of my routine for years, and some are fairly new!
Sections
3
Sleep
Skin + Body
Morning
Sleep
My recipe for a good night’s sleep:
This has been a game changer for my eczema prone skin in dry months
Bedside Humidifier 2.0
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Sleeping on a silk pillowcase makes the biggest difference with my hair and sensitive skin—12/10 recommend. Amazon also has some alternatives!
Pillowcase - White - Queen
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This satin bonnet keeps my curls protected when I sleep
Black Satin Sleep Bonnet - Kitsch | Ulta Beauty
Skin + Body
I use these on a weekly or daily basis
As a runner, foam rolling has been a super beneficial part of my routine! I like to do this most days, and especially after running
Yoga Foam Roller – Relieve Back Pain, Soothe Muscles, and Enhance Recovery with This EVA Massage Roller for Yoga, Pilates, and Self-Care Workouts
I use this on a weekly basis and it keeps my skin feeling super soft!
Ultimate Dry Brush
I have been Gus sha-ing my face for a while, and the only reason I have a steel version is so that it doesn’t break when dropped!
Gua Sha - Stainless Steel
I like to keep this jade roller in my freezer and use for a nice cooling effect!
BAIMEI Jade Roller & Gua Sha Facial Beauty
I use this a few times a week (gently) to massage my scalp in the shower, and wowza it makes a huge difference
Conair Scalp Massager Brush, Pink
I pour myself a salt bath about once a week, and it helps my muscles recover from my runs and workouts!
Dr Teal's Epsom Salt Magnesium Soak - Fragrance-Free - 4 lbs
I love these silicone eye patches! They are reusable and incredible quality, I have been using my pair for years and they still look brand new.
Eye Masks
Morning
Starting the day off right!
I just redownloaded Headspace for meditating and mindfulness, and it starts my day off on the right foot!
