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My favorite book recs

Purple Star emoji 14 items
Books that have helped me reclaim the life I want to live, filled with intention, joy, and peace!
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Recovering perfectionist’s dream team of authors

 
Amy Beck profile picture
Quickest way to peace and happiness is releasing judgement and embracing love and this book gives clear steps of support towards that freedom!
Judgment Detox: Release the Beliefs That Hold You Back from ...
 
Amy Beck profile picture
Love Mel Robbin’s breakdown of tools that help others take their path while I can focus on mine. Total remedy for my people-pleasing tendencies!
The Let Them Theory: A Life-Changing Tool That Millions of People ...
 
Amy Beck profile picture
Life-transformation year for me moving though this book, and I’m so grateful for the results. I didn’t think anything was going to happen because my body didn’t respond until the second chapter of tapping. Amazing healing tool!
Unblocked: Revolutionary Chakra Tapping
 
Amy Beck profile picture
I just like hearing his explanation of rewiring the brain. Meditations can be long but so worth it to learn how to transform beliefs that no longer serve for good.
Breaking The Habit of Being Yourself
 
Amy Beck profile picture
Transforming tapping exercises to go beyond talk therapy.
Self Help: This Is Your Chance to Change

Healing tools for emotional patterns

 
Amy Beck profile picture
Easy to read and understand the focus for healing emotional patterns related to specific disease and disorder. I use this book regularly in my work world.
Metaphysical Anatomy: Your body is talking, are you listening?
 
Amy Beck profile picture
Life changing ways that work to release emotions hanging out that no longer serve for good. Consistent practice really shifts the bodies grasp of a negative emotion and the beliefs that support it. Our family has used the practices in this book for t...
Releasing Emotional Patterns with Essential Oils
 
Amy Beck profile picture
A must-have addition for affirmations, easy to identify a positive thought to address the body’s negative condition.
Heal Your Body: Hay, Louise - Amazon.com
 
Amy Beck profile picture
One of the first books I read that gave me insight on how to heal myself and navigate my thoughts differently.
The Healing Code: 6 Minutes to Heal Health
 
Amy Beck profile picture
Truly easy to follow steps that I still use and encourage others to use when emotions feel overwhelming and persistent and talk therapy isn’t working.
The Emotion Code: How to Release Trapped Emotions
 
Amy Beck profile picture
Inspirational and easy to assert steps for creative living.
Big Magic: How to Live a Creative Life

Money woes be gone

 
Amy Beck profile picture
She’s funny and real, with great tips for releasing money blocks!
Rich As F*ck: More Money Than You Know
 
Amy Beck profile picture
Insight on how to change a false belief about life and how reality works.
Change Your Paradigm, Change Your Life
 
Amy Beck profile picture
He’s funny and hopeful!
I Hope I Screw This Up: Falling In Love with Fears