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🌱 Detox & Recovery Essentials (Low-Tox + Mold Healing Support)

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I have an immune disorder and am also highly sensitive to mold. I recently went through a month long stand still of unexplained symptoms including 🌿Brain fog 🌿Loss of memory/ slow recall 🌿Ear ringing 🌿Dizzy spells 🌿Panic / anxiety attacks 🌿L...
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Getting rid of the source🌿🍄

 
Adria Benson profile picture
cleaning & killing mold without causing harmful effects to your or pets . spray generously wait 10 minutes and wipe down . Use if you cannot leave your current situation and need to start remediation.
Botanical Disinfectant Solution – bioesquesolutions
 
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Second best to the bioesque if you cannot find it , still safe for humans and pets .
Concrobium 1 gal. Mold Control Jug 025001
 
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Mold thrives on moisture , dehumidifier are the best way to stop more mold from spreading and to keep the air clean.
Dehumidifier

First step is to make sure you have a healthy & stable body to be able to detox mycotoxins from your body

Body detox✨
 
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Milk thistle is an amazing supplement to help aid your liver into detox and support a healthy detox
Milk thistle
 
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Best binder to aid in detox and cleanse of harmful bacteria and mycotoxins in your body.
Designs for Health Charcoal Plus Binder Zeolite Detox
 
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Deep muscle relaxation, great for cramps or stress tension. Great for lymphatic drainage .
Dry Skin Body Brush - Natural Bristle
 
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Great for liver support, hormone balance, and digestion when used regularly.
QUEEN OF THE THRONES Castor Oil Pack Liver
 
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Avoiding sugars , mold and inflammatory products is a must whenever possible such as coffee alcohol and anything containing a bunch of sugar, water and electrolytes will be your best friend in flushing out your kidneys.
Zero Sugar Electrolytes | Paleo-Keto Friendly Hydration

Step 2 is to support your body through the process by what you’re consuming on a day to day basis

 
Adria Benson profile picture
An amazing supplement for the insomnia i felt everyday as well as the constant anxiety attacks i would get out of no where . Really helped maintain my stress levels and to see things more clearly.
Magnesium Glycinate: Benefits, Side Effects, Uses, and More
 
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Helps to naturally flush and detox your gut from harmful bacteria and mycotoxins from your body.
Fulvic Acid - Uses, Side Effects, And More
 
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Making sure you are using the bathroom atleast once a day is a key factor in spreading up the recovery process to flush out the harmful mycotoxins in your body.
Metamucil Fiber Powders

Finally you have to push yourself to be active and live healthier to maintain its strength to be able to fight off infections✨

 
Adria Benson profile picture
Red light therapy for skin, mood, energy, and muscle recovery. A solid investment.
LED Red Light Therapy Face Mask: Series 2
 
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Reduces microplastic intake and makes you want to drink more water.
10 Best Glass Water Bottles of 2025, Tested for Durability
 
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Deep muscle relaxation, great for cramps or stress tension.
PureRelief® Pro Far Infrared Ultra-Wide Heating Pad
 
Adria Benson profile picture
Relaxes muscles, draws out toxins, replenishes magnesium (often depleted in mold illness), and supports your nervous system.
Why Take an Epsom Salts Bath?