Finding low calorie snacks that are filling and actually taste good is harder than it should be. These are some of my favorite snack ideas for when you want something sweet, salty, crunchy, or high-protein without eating a ton of calories.
Sections
3
Salty & Crunchy Snacks
High Protein Snacks
Sweet Snacks
Salty & Crunchy Snacks
Perfect if you want chips, popcorn, or something crunchy without eating a whole bag.
Only around 35 calories per cup and good if you want something salty without feeling heavy.
Boomchickapop Sea Salt Popcorn
Easy movie-night snack because each bag is already portioned out.
Pop Secret Microwave Popcorn, 100 Calorie Butter Flavor, 1.1 oz Mini Bags ...
Super low calorie and good when you want something salty and crispy.
Oceans Halo Seaweed
Crunchy, high in protein and fiber, and more filling than chips.
Biena Food - Walmart.com
Around 110 calories per bag and great if you want a protein snack that still feels crunchy.
The Bada Bean
Good if you want something similar to chips but a little healthier.
Mozaics BBQ Popped Veggie Chips, 6-Pack, 3.5 oz Bags, Healthy Pea Protein ...
High Protein Snacks
These are better if you want something more filling or need a snack after school, work, or the gym.
Around 100 calories with 9g of protein.
O.G. Hickory Beef Stick (10-Pack)
One of the lower calorie jerky options and still high in protein.
Field Trip Turkey Jerky, All Natural, Gluten Free Dried Turkey Meat, ...
Good portable snack for keeping in your bag.
Mighty Spark Foods
Around 100 calories per bag and tastes more like chips than protein snacks.
Protein Puffs
Good if you want something sweet and filling at the same time.
KIND Protein MAX Crispy Chocolate Peanut Butter Snack Bars, 12 Count Box
Great if you want a protein bar that feels more like dessert.
