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Workout Essentials
15
items I have been trying to find how to move my body after always have played sports. These are my necessities to ensure I have a great workout! Whether it is the bag you are walking in with, or the equimpment to get in a lift at home, I got you!
Sections
4
In my bag
Weights
Other Equipment
Shoes
In my bag
My bag, and the items inside, make getting to the gym so much easier!
My boyfriend got me this for Christmas and it is the best bag ever. I was using my old basketball bag but it could never fit all of my stuff. I have so much room in this bag and it is so cute!
Everyday Tote
This water bottle is a MUST. It goes everywhere with me especially the gym. Love love love!
HydroJug Traveler 40oz Water Bottle Pink
This deoderant is a must for myself and others at the gym! I have deoderant on me at all times! This keeps me smelling fresh even after sweating on the stairmaster!
Dove Invisible Solid Antiperspirant 2ct
These are the headphones that I use, and they are seriously the best. I use them when I walk, run, lift, or even to listen to music while doing homework or cleaning. Couldn't recommend enough.
Beats Solo 4 Bluetooth Wireless On-Ear Headphones - Matte Black
I purchased these for my half marathon, and they are awesome. I run with my mom, and with these I can hear both my music and my conversation with her. Highly recommend if you want to hear outside noise as well as music!
Running Headphones
Weights
These are just some of the weights I use.
These are perfect to add some weight on the treamill or even just around the house!
Bala Bangles Adjustable Silicone Wrist & Ankle Weights
These are a cheaper option. They work good and you can adjust the weight!
Adjustable Silicone Wrist Weights 2lb Set
These are nice for pilates workouts and arm workouts!
Amazon Basics Neoprene Dumbbell Hand Weights
If you are trying to add equipment at home, these are a must buy!
Fitvids Rubber Hex Dumbbell Set 5-20 LB
These kettlebells are affordable and awesome. There are many different weight options, so perfect for your individual needs!
Kettlebell
Other Equipment
There is lots of variety, but here is some of my must have equipment.
I got this walking pad for christmas and it has seriously been a game changer. I live somewhere cold and this makes it easy to get my steps in. I am actually currently making this post while walking on my walking pad. LOVE IT!
KASSADIN 2026 Portable Walking Pad Treadmill
A yoga mat is a must! Perfect for at home or to take to the gym!
Premium Fitness Yoga Mat 15mm Orange - All In Motion™: Standard Size, Low Tack Grip, Solid Pattern
This can be used for many different workouts and is so convenient to have!
Yes4All Slam Balls 10-40lb PVC Sand Filled
Shoes
I have plantar fasciitis, so it is essential for me to have the right shoes on a walk, run, or even during lifting.
I have plantar fasciitis, and hokas are my favorite for lifting and walking! So much support!
HOKA Women's Clifton 10 Running Shoes
These are my running shoes, and have made it possible to train for my half marathon without my feet hurting!
New Balance Women's Fresh Foam X 880v15 Running Shoes