Alicia Brewer

Mast Cell Activation Syndrome Diet and/or low histamine diet. All these years I was eating spinach, yogurt, fermented foods, and meal prepping meanwhile itching in my sleep and having awful gut symptoms, fainting spells, and come to find out I have MCAS. New to this, but navigating towards healthy.

Pack these finds in your spring break luggage so you don’t have to go to the store and interrupt your trip!

Lived in Pitt, PA for years, here are some of my favorite food recommendations that I miss

My go to hair products that I used in the salon and continue to use at home and recommend.

This is the makeup that I have at home and use for daily use. I love lipsticks, so I have a lot. 💄Lipstick is better to use than chapstick. “If you’re sad, add more lipstick, and attack.” ~Coco Chanel 💋

My top restaurant recommendations as a Midwest Michigander