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My #1 breastfeeding / postpartum snacks 🤰🏻🍪🥣😊
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items I am currently 2 months and some change postpartum as a 1st time boy mom. I have done slot of research but at the end of the day I have found these items to work best for me. I am focusing on healthy calories and food intake to maintain my milk supp...
I got these for a quick bedside snack late night but they have been amazing for breastmilk production. Like I eat these and it is over flowing
Our hunks
My fav ones are the chocolate flavor but when I tell you these are amazing. Originally I bought them during pregnancy but ended up grabbing the different flavors and continued getting them for my snack box. They are healthy, and have great ingredient...
Date Bars | Nut, Chocolate Chip, and Organic Options
It's important for us to get our multi grains in and healthIER carb sources. These have been easy for me to toast and have cream cheese or pb on them while holding baby in the other arm
Thomas' ® 100% Whole Wheat Bagels
These have been great for my water intake. I love water but I also have sugar cravings when breastfeeding bc it is draining so I find myself grabbing sweet tea, juice, or a soda daily. This water enhancer is so good and low cal. I put a few drops in ...
MiO Liquid Water Enhancer with Vitamins, 1.62 oz
I like the chocolate ones the best but again good ingredients, oats are so good for milk production and i like still being able to enjoy my snacks as well as having benefits from them
MadeGood Granola Bites | Organic, Gluten-free Snacks
I keep this in my pantry to top yogurt bowls with, add to my cereal, or grab even a small handful of them for extra protein stemming from a good source. I love the flavor options as well.
Good & Gather Cereal | Granola Oats Double Chocolate ...
Personally love the banana or pecan option. Good source of fiber which is so important PP, whole grains, and a ton of vitamins and minerals. I like it as cereal with a protein milk but I also can eat it like granola with yogurt or handful. I have be...
Great Grains Cereal: Made with Whole Grains
AMAZING for breast milk production! It is not very healthy and it is sugary but one doesnt hurt. Anything with oats does the trick but when it is also tasty it makes it easier to consume. I get the smaller ones that way I get that serving of oats wit...
Oatmeal Creme Pies
These are very popular but for good reasoning. My favs are the birthday cake and french toast. I usually lean towards cinnamon forward sweets but the bday cake is so good like a tiny hint of salty while still sweet and healthy. It has chia, flaxseed,...
Drizzilicious
I love the frosted lemonade flavor but the strawberry is also good. Sometimes I get the original with extra coconut and add it to a mocktail with cran juice and a few other ingredients it is super hydrating and beneficial. Production plus!'
Vita Coco