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groceries under $40 (high protein!)
20 items
By
adeline bradley
grocery list for two, on a budget, and healthy! i shop at aldi!
5
Map
Sections
3
weekly
bi-weekly
as needed
weekly
i like whole milk best for my morning lattes
Friendly Farms Whole Milk, 1 gal
i put these in my salads for lunch!
Cherub Grape Tomatoes, 10 oz
in salads for fiber and protein
Dakota's Pride Black Beans, 15.5 oz can
more protein!
Friendly Farms Regular Small Curd Cottage Cheese, 24 oz
breakfast and baking
Goldhen Grade A Large White Eggs, 1 dozen
carb on rotation, this flavor is sooo yum
L'oven Fresh French Toast Bagels, 20 oz
with homemade granola for high protein breakfast or snack
Friendly Farms Nonfat Plain Greek Yogurt, 32 oz
bi-weekly
for suppers
Yellow Potatoes, 5 lb
baking!
Countryside Creamery Salted Butter Sticks, 1 lb
suppers and in betweens
Kirkwood Boneless Skinless Chicken Breast Fillets Family Pack
fruit on rotation
Mandarin Oranges, 3 lb
fruit on rotation
Bananas, per lb
fruit on rotation (and these are the sweetest apples)
Pink Lady Apples, 3 lb
for recipes and suppers, eggs, etc
Happy Farms Triple Cheddar Shredded Cheese, 12 oz
as needed
as needed
Baker's Corner Light Brown Sugar, 32 oz
for cooking
Priano Extra Virgin Olive Oil, 16.9 fl oz
cheap espresso that i actually love
Cafe El Morro Espresso Ground Coffee, 8.8 oz
for my granola
Millville Quick Oats, 42 oz
a carb on rotation
Earthly Grains Jasmine Rice, 5 lb
for when i make dutch oven meals
Chef's Cupboard Chicken Broth, 32 oz
